Iris Alternatives

Iris is described as 'Reduces blue light and adjusts screen brightness without flicker, offers auto color temperature, customizable modes, manual settings, overlays, and color effects for eye health and comfort' and is a color temperature tool in the office & productivity category. There are more than 100 alternatives to Iris for a variety of platforms, including Mac, Windows, Linux, Android and iPhone apps. The best Iris alternative is f.lux, which is free. Other great apps like Iris are Mindful : Focus & Screen Time, Stretchly, Redshift and LeechBlock.

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Alternatives list

  1. FocusMe icon
     35 likes

    Block distractions on Windows, Mac, and Android with FocusMe's Blacklist, Whitelist, Time Tracker, Scheduler, Pomodoro Timer, and security features like Password Protection and Forced Mode to boost productivity by customizing user feedback-based settings.

    95 FocusMe alternatives

    Cost / License

    • Paid
    • Proprietary

    Platforms

    • Mac
    • Windows
    • Android
    • Software as a Service (SaaS)
     
  2. Safe Eyes Linux icon
     26 likes

    SafeEyes is an application that tries to protect your eyes from eye strain (asthenopia) by reminding you to take breaks while you're working long hours at the computer. It was created as a free and open source Linux alternative for EyeLeo, a Windows-only app.

    33 Safe Eyes Linux alternatives

    Cost / License

    Application types

    Platforms

    • Linux
    • Flathub
     
  3. Twilight icon
     56 likes

    The app filters the blue spectrum on your phone or tablet after sunset and protects your eyes with a red filter. The filter intensity is smoothly adjusted to the sun cycle based on your local sunset and sunrise times.

    43 Twilight alternatives

    Cost / License

    • Free
    • Proprietary

    Application type

    Platforms

    • Android
     
  4. Time Out icon
     37 likes

    Break timer with micro-breaks for Mac OS X. It is very easy to fall into bad habits when using a computer for hours on end. You care about what you are doing, so can sometimes push yourself too far, or over-strain yourself. The human body isn't built to sit in one position fo.

    Cost / License

    • Free
    • Proprietary

    Application types

    Platforms

    • Mac
     
  5. Iris mini icon
     19 likes

    Enjoy free cross-platform blue light reduction and PWM flicker-free brightness control with Iris mini. Minimalistic design, portable, and automatic for no-hassle, eyestrain-relief across all devices. Simply double-click to activate, perfect for every lighting condition.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • Mac
    • Windows
    • Linux
     
  6. LookAway icon
     5 likes

    LookAway puts your Mac in rest mode at regular intervals to help you rest your eyes. It's gentle, smart, and fully customizable.

    64 LookAway alternatives

    Cost / License

    • Paid
    • Proprietary

    Application types

    Platforms

    • Mac
    • iPhone
     
  7. SunsetScreen icon
     35 likes

    Whether you're a morning lark or night owl, SunsetScreen allows you to set the time of the sunset and sunrise, so you can have full control over your sleep cycle.

    Cost / License

    • Paid
    • Proprietary

    Application type

    Platforms

    • Windows
     
  8. Gammy icon
     24 likes

    Adaptive screen brightness and temperature for Windows and Linux.

    Cost / License

    Alerts

    • Discontinued

    Platforms

    • Windows
    • Linux
     
  9.  2 likes

    Day/night gamma adjustments for Wayland compositors supporting wlr-gamma-control

    Cost / License

    • Free
    • Open Source (MIT)

    Platforms

    • Linux
    • Wayland
     
  10.  2 likes

    Adjust the color temperature of your screen according to your surroundings. This may help your eyes hurt less if you are working in front of the screen at night.

    52 gammastep alternatives

    Cost / License

    Platforms

    • Linux
    • Wayland
     
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