Lift icon
Lift icon

Lift

A weight lifting tracking app that respects your freedoms.

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Cost / License

  • Free
  • Open Source

Platforms

  • Android
  • F-Droid
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Lift information

  • Developed by

    Anjandev Momi

  • Licensing

    Open Source and Free product.

  • Alternatives

    14 alternatives listed

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  • Supported Languages

    • English

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Lift was added to AlternativeTo by Paul on and this page was last updated .
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What is Lift?

Progression workout journal for multiple weight training programs

  • Internet connectivity not required
  • Program's progression and daily routine is handled by the app
  • Programs supported: Starting strength/5x5, 531 Big But Boring 3 month challenge, and Phrak's GSPL (Modified)
  • Weight lifting data is saved as plain text org files
  • Allows user to use standard unix tools to manipulate and sync with programs like syncthing
  • Timer for how to long to rest for. Beeps at 1.5 minute intervals.