Liftlog+

The most important thing in the gym is having a plan and staying motivated. With Liftlog+ you can plan and track your gym workouts with ease. Choose from hundreds of exercises with step-by-step instructions, or create your. Easily log every set, weight and repetition.

Keep tracking, stay motivated and see results.

Track

· Track sets with weigts and repetitions or duration · See your previous entry for every set · Stay focused with automatic rest timers · Connect exercises as supersets · Manage intensity with RPE (Rate of Perceived Exertion) · Add notes to workouts and execises · Mark sets as warmup, drop-set or failure · Change between lbs and kg

Plan

· Create your own workout templates · Choose from build in workout templates · Choose from over 290 built in exercises · Assign weekdays to templates

Exercises

· Add your own exercises · Check exercises descriptions & instructions · See targeted muscle groups and exercise equipment · Use the search or filter by muscle groups, exercise types and equipment

History & Trends

· See your whole workout history in one place · Check stats & trends over time, including the number of exercises, duration, moved weight and 1RM · Beat your personal records, like max weight, repetitions, volume and 1RM

Other

· Save even more fitness data to Apple Health with the Apple Watch companion app · Backups & restore your data with iCloud · Export your data to CSV

Please leave a rating or a review in the AppStore. It really helps and keeps me motivated!