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Mentalium icon

Mentalium

Mentalium is a voice CBT diary with on-device AI transcription, built for therapy that fits real life.

Record a CBT thought record by voice — press the red button and describe the situation that triggered anxiety. On-device AI captures it; no typing in the moment.
On-device AI transcription fills the five CBT thought-record fields automatically — Situation, Automatic Thoughts, Emotions, Reaction, Alternative Thoughts. Completed offline in ~20 seconds, your voice never leaves the phone.
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Your CBT diary timeline with before/after anxiety ratings on every entry. Track how each thought record lowers distress over time — searchable by date range.

Cost / License

  • Subscription
  • Proprietary

Platforms

  • iPhone
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Features

Properties

  1.  Privacy focused

Features

  1.  No registration required
  2.  Mood Tracking
  3.  Works Offline
  4.  End-to-End Encryption
  5.  Ad-free

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Mentalium information

  • Developed by

    AM flagMentalium

  • Licensing

    Proprietary and Commercial product.

  • Pricing

    Subscription ranging between $5 and $30 per month.

  • Alternatives

    17 alternatives listed

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  • Supported Languages

    • English
    • Russian
    • French
    • Italian
    • Portuguese
    • Spanish
    • German
Mentalium was added to AlternativeTo by trubetskov on and this page was last updated .
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Official Links

AppStores & Other Links

Download from iPhone App Store

What is Mentalium?

Mentalium is a voice CBT diary with on-device AI transcription, built for therapy that fits real life.

CBT works when you actually keep a thought diary between sessions. Typing one in the moment of anxiety, panic, or post-work meltdown is impossible — so most people don't, and CBT loses half its punch.

Mentalium fixes that. Press the red record button, speak the five steps of a CBT thought record — situation, automatic thought, emotion, reaction, alternative — and the AI on your phone transcribes everything and places it in the right field of the diary. No typing, no cloud, your voice never leaves the device.

Rate anxiety before and after each entry. Charts show the curve going down. Excel report for your therapist in one tap. Free 7-day trial. iOS and Android.

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