WaitToUnlock helps you make iPhone Screen Time actually work by guiding you to set a passcode you won't remember and delaying access when you need it back.
Cost / License
- Freemium
- Proprietary
Platforms
- Online
United Kingdom
Opal Focus Alternatives
Opal Focus is described as 'App that manages screen time with features like app restrictions, real-time feedback, and rewards. It is used globally to enhance productivity and focus' and is an app. There are more than 50 alternatives to Opal Focus for a variety of platforms, including iPhone, Android, iPad, Mac and Android Tablet apps. The best Opal Focus alternative is Mindful : Focus & Screen Time, which is both free and Open Source. Other great apps like Opal Focus are Cold Turkey, Reef Wellbeing, StayFree and QuestPhone.
Alternatives list
Blocks selected iPhone apps during scheduled night and optional morning windows, using Strict Mode to resist mid-session removal. Tracks protected-time streaks, badges and reclaimed hours, provides weekly snooze tokens and freezes, and supports friend leaderboards.
Cost / License
- Freemium
- Proprietary
Application type
Platforms
- iPhone
- iPad
United States
Phoneless Garden is a screen time app that helps you build more intentional phone habits, without blocking your apps or making you feel bad about using them.
Cost / License
- Freemium
- Proprietary
Platforms
- iPhone
- iPad
- Android
- Android Tablet
Finland
EU
App blocker where workouts and steps are the only key: blocked apps reopen with minutes of real activity, at the exchange rate you set.
Cost / License
- Freemium
- Proprietary
Platforms
- iPhone
- Android
- Apple Watch
iPhone app blocker lets you pick distracting apps to block in timed sessions, start sessions with a tap via optional NFC tag, and choose Easy or Strict modes for flexibility. No tracking, accounts, subscriptions, or dashboards; made for privacy and focus.
Cost / License
- Free
- Proprietary
Platforms
- iPhone
- United States
Android focus tool that uses Calm mode to redirect launches and Immersive mode to hide selected apps during sessions. Reusable profiles retain essential apps, while completed sessions build stars, planets and galaxies with streaks, analytics, ranks and leaderboards.
Cost / License
- Freemium
- Proprietary
Application type
Platforms
- Android
India
Ascension is a website blocker and screen-time tracker for Windows to improve digital well-being and remove harmful & distractive content.
Cost / License
- Paid
- Proprietary
Application typeApplication types
Platforms
- Windows
Keeps every day of your iPhone screen time on record for good and shows what those hours add up to over your life. No blocking, no judging.
Cost / License
- Paid
- Proprietary
Application type
Platforms
- iPhone
- iPad
- Apple Watch
Switzerland
F
An AI focus companion for Windows that can tell a 10 hour work day from a 10 hour binge. It knows your goal and nudges you back on track.
Cost / License
- Paid
- Proprietary
Application type
Platforms
- Windows
- United States
Cost / License
- Freemium
- Proprietary
Platforms
- Windows
Japan
Think First is an iOS app that inserts a deliberate pause before you open Instagram, TikTok and other distracting apps — a countdown and one question, not a hard block.
Cost / License
- Freemium
- Proprietary
Application type
Platforms
- iPhone
Germany- EU
