Opal Focus is described as 'App that manages screen time with features like app restrictions, real-time feedback, and rewards. It is used globally to enhance productivity and focus' and is an app. There are more than 50 alternatives to Opal Focus for a variety of platforms, including iPhone, Android, iPad, Mac and Android Tablet apps. The best Opal Focus alternative is Mindful : Focus & Screen Time, which is both free and Open Source. Other great apps like Opal Focus are Cold Turkey, Reef Wellbeing, StayFree and QuestPhone.
Successfully reduce mindless screen time today! Attentive is your app and website blocker with a friendly guide to building healthy smartphone habits. With the option of a non-dismissible blocker and science-backed tips and techniques, you’ll learn how to spend less time on your...
MindShield is an open-source browser extension that adds a 5-second reflection timer before submitting simple queries to ChatGPT, Claude, and Gemini, helping you build better AI habits while processing 100% locally.
Switzerland
App blocker that makes you earn screen time with exercise. Unlock apps by doing camera-verified pushups or squats instead of tapping skip.
United Kingdom
A distraction block built for the AI agent era. Rather than using a bypassable Chrome extension, you now just tell your favourite agent to block distractions for you, and it can do it natively.
Belgium
EU
Narro is the user-curated social media app. See only the content from profiles you follow on Instagram, TikTok, X, Youtube, Facebook and LinkedIn. Without the algorithm ads or tracking.
Chesslock is a focus tool designed to make distractions harder and breaks more intentional. Instead of mindlessly switching to social media or other time-wasting apps, Chesslock blocks them during your work sessions and only allows access if you choose to take a break but with a...
A silent, un-dismissable phone lock that protects pre-committed windows of time with your own photo and your own written words.
Sunbreak locks your apps at bedtime and notifies your accountability partners if you cheat, using social pressure to help you build a better sleep routine.
Singapore
An android & iOS app blocker that keeps distracting apps locked until you complete real habits.
AppBlockr is a simple, no-nonsense app blocker. Pick the apps that pull you in, set a timer, and they stay locked until time runs out. That's it. No account, no setup, nothing leaves your device.
United States
Blokr is a powerful focus and screen time management app that lets you block distracting apps, set limits, and automate schedules to build better digital habits.
Japan
