4rem is the smart lock & app that helps you disconnect and get the sleep you need to be the best version of yourself.
Cost / License
- Paid
- Proprietary
Platforms
- iPhone



Pauza is described as 'A screen time app that rewards you for staying off social media - every minute off earns tokens you can stake in 1v1 friend challenges, where the lowest screen time wins the pot' and is an app in the office & productivity category. There are more than 50 alternatives to Pauza for a variety of platforms, including Android, iPhone, Mac, iPad and Google Chrome apps. The best Pauza alternative is Mindful : Focus & Screen Time, which is both free and Open Source. Other great apps like Pauza are LeechBlock, Orkana, Cold Turkey and Reef Wellbeing.
4rem is the smart lock & app that helps you disconnect and get the sleep you need to be the best version of yourself.



Web extension to help users to focus by prompting confirmation dialog when accessing distracting websites so users will only be browsing with careful thought while in focus mode.



WaitToUnlock helps you make iPhone Screen Time actually work by guiding you to set a passcode you won't remember and delaying access when you need it back.



A silent, un-dismissable phone lock that protects pre-committed windows of time with your own photo and your own written words.



The always-on-top focus buddy for busy brains — 7 science-backed ADHD coping mechanisms layered into one calm desktop focus system.



Focus Train is a native iOS focus timer (Pomodoro) that reframes deep work as a train journey. Instead of a sterile countdown, you pick a session length like choosing a destination, board, and watch your train travel across a stylized rail map for as long as you stay focused.



Phoneless Garden is a screen time app that helps you build more intentional phone habits, without blocking your apps or making you feel bad about using them.



Inspired by a well known SelfControl, it aims to provide a similar functionality on iOS. Getting rid of your wasteful browsing habits is as easy as downloading this app and adding your favorite time wasters list.



OnTrack uses keyword detection to make sure that the sites you are browsing are related to the specific subject you have selected. Multiple strictness modes are available, as well as a customized whitelist for mandatory sites to stay unblocked.



12Focus is built for ambitious people who want a better system for execution. Instead of relying on motivation alone, it helps you create structure, reduce distraction, and follow through.



Web Blocker is a google chrome web blocker for deep focus. This web blocker chrome extension provides web blocking with a secure password to block web site access and stop procrastination.



