Reductinn icon
Reductinn icon

Reductinn

Evidence-based tinnitus self-management app with CBT techniques, progress tracking, background sounds, and a source-checked research hub created by an ear doctor.

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6 week course of daily audio lessons and exercises, teaching cognitive behavioral therapy techniques to reduce tinnitus severity.
Measure and track your tinnitus severity in app using an evidence-based test called the THI (Tinnitus Handicap Inventory).

Cost / License

  • Freemium (Pay once)
  • Proprietary

Application type

Platforms

  • iPhone
  • iPad
  • Android
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Features

Properties

  1.  Lightweight
  2.  Privacy focused

Features

  1.  Dark Mode
  2.  No registration required
  3.  Ad-free
  4.  Wellness

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Reductinn was added to AlternativeTo by Bill Dirkes on and this page was last updated .
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Official Links

AppStores & Other Links

Download from Google Play Store
Download from iPhone App Store

What is Reductinn?

Reductinn is an evidence-based tinnitus self-management app for iOS and Android. It teaches CBT-based techniques through structured audio lessons, practical exercises, free optional background-noise support, and progress tracking of the severity of your tinnitus. The app content was developed by an ear surgeon who regularly treats tinnitus patients, and the companion website includes a public research hub for users who want to review the evidence before downloading. Reductinn is designed to help reduce tinnitus-related distress and improve coping, not to promise a cure.