Umbra is a native Windows focus app that blocks distracting apps and websites while you work — a free alternative to paid tools like Cold Turkey Blocker or Freedom.
Cost / License
- Free
- Open Source (MIT)
Application type
Platforms
- Windows
+1
Reef Wellbeing Alternatives
Reef Wellbeing is described as 'Reef helps you stay focused by blocking distracting apps, setting daily routines, and giving you insights into your screen time — all without ads, clutter, or tracking' and is a anti procrastination tool in the office & productivity category. There are more than 100 alternatives to Reef Wellbeing for a variety of platforms, including Android, iPhone, Mac, Windows and iPad apps. The best Reef Wellbeing alternative is ActivityWatch, which is both free and Open Source. Other great apps like Reef Wellbeing are Mindful : Focus & Screen Time, TimeScribe, LeechBlock and Cold Turkey.
Alternatives list
Digital wellness app that keeps all apps restricted by default and lets you unlock only what you need — with AI coaching and physical challenges.
Cost / License
- Freemium
- Proprietary
Application typeApplication types
Platforms
- iPhone
- iPad
Japan
AppBlockr is a simple, no-nonsense app blocker. Pick the apps that pull you in, set a timer, and they stay locked until time runs out. That's it. No account, no setup, nothing leaves your device.
Cost / License
- Free
- Proprietary
Platforms
- iPhone
United States
51 Cape App alternativesSet and enforce daily usage limits on individual apps, automatically restrict access when thresholds are reached, use location and time schedules, enable manual override, and streamline digital wellbeing with shortcuts, widgets, and automated break reminders.
Cost / License
- Freemium
- Proprietary
Platforms
- iPhone
- iPad
United Kingdom
+9
Conquer time blindness and master your daily schedule with DuePal. Designed specifically with ADHD brains in mind, DuePal keeps your next deadline visible, always.
Cost / License
- Paid
- Proprietary
Application type
Platforms
- iPhone
Thailand
BloomDay is a productivity app that gamifies task management by turning completed tasks into living plants in a virtual garden.
Cost / License
- Freemium
- Proprietary
Application typeApplication types
Platforms
- iPhone
- iPad
Türkiye
An AI focus companion for Windows that can tell a 10 hour work day from a 10 hour binge. It knows your goal and nudges you back on track.
Cost / License
- Paid
- Proprietary
Application type
Platforms
- Windows
- United States
PIM is a friction-based app blocker. Instead of locking you out of distracting apps, it makes you complete a quick task (math, typing, or screen tapping) before they'll open.
Cost / License
- Paid
- Open Source (GPL-3.0)
Application type
Platforms
- Android
- iPhone
- United States
Cost / License
- Paid
- Proprietary
Platforms
- Android
New Zealand
Flora is a new way to stay off your phone, clear to-do lists, and build positive, life-changing habits. Whenever you want to make progress towards your goals, plant a seed in Flora.
Cost / License
- Freemium
- Proprietary
Platforms
- iPhone
- Android
Take back control of your time with ByeDistraction — the powerful, native macOS app that helps you stay focused by automatically blocking distracting applications. We've all been there: you sit down to work, and before you know it, you've spent an hour scrolling through...
Cost / License
- Free
- Proprietary
Application type
Platforms
- Mac
Vietnam
FocusNPlay is an Android app designed for students and anyone serious about cutting screen time without relying on pure willpower.
Cost / License
- Freemium
- Proprietary
Application type
Platforms
- Android
- Android Tablet
- Global
