Tomosu icon
Tomosu icon

Tomosu

Digital wellness app that keeps all apps restricted by default and lets you unlock only what you need — with AI coaching and physical challenges.

Stop letting your smartphone control your life
Have you ever forgotten what you meant to do because you got distracted by notifications and badges?
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With 24-hour usage restrictions, you can set limits on all apps by default and eliminate notifications and badges entirely.

Cost / License

  • Freemium (Subscription)
  • Proprietary

Application type

Platforms

  • iPhone
  • iPad
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Features

Properties

  1.  Distraction-free
  2.  AI-Powered

Features

  1.  Pomodoro Timer
  2.  Goal Tracking
  3.  Ad-free
  4.  Goal Setting
  5.  Anti Procrastination
  6.  Screen time
  7.  Wellness
  8.  Block Distraction

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Tomosu information

  • Developed by

    JP flagnakajima ryoma

  • Licensing

    Proprietary and Freemium product.

  • Pricing

    Subscription ranging between $3 and $4 per month + free version with limited functionality.

  • Alternatives

    40 alternatives listed

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  • Supported Languages

    • English
    • Japanese

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Official Links

AppStores & Other Links

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What is Tomosu?

Stop scrolling. Start living.

You unlock your phone to check one thing — and an hour disappears. Sound familiar?

Tomosu is a digital wellbeing app that takes a radically different approach. Instead of blocking apps after you've already used them too much, Tomosu restricts all apps by default — 24/7. When you actually need something, you start a Focus Session and unlock only the apps you choose. No notifications. No badges. No distractions. Just intention.

— HOW IT WORKS —

  1. All apps are restricted around the clock Notifications and badges are silenced across your entire phone. Your lock screen becomes peaceful again.

  2. Start a Focus Session when you're ready Choose a preset — Work, Study, Social, Reading — or create your own. Only the apps you select become available.

  3. Earn coins for staying focused Complete sessions to earn coins. Use them to unlock beautiful visual themes — Japanese candles, bonfires, lanterns, and more.

— KEY FEATURES —

  • 24/7 App Restriction: Every app is locked by default. Notifications and badges disappear completely.
  • Focus Sessions with Presets: One-tap sessions for Work, Study, SNS, and more. Customize which apps are allowed.
  • Quick Use Mode: Need to check something fast? 15 or 30-minute light sessions, no setup required.
  • SNS Challenge: Before opening social media, complete a quick physical challenge — shake your phone, do a breathing exercise, or stretch. A small pause that makes a big difference.
  • Coins & Themes: Beautiful candlelight and fire animations reward your focus. The more you concentrate, the richer your world becomes.
  • Achievements: Unlock badges for focus streaks, total hours, and session milestones. Each comes with bonus coins.
  • Statistics: See your weekly and monthly focus trends, session history, and progress.
  • Social Map: See lights from fellow users around Japan and the world. You're not alone on this journey.
  • Live Activity & Dynamic Island: See your remaining session time right on your lock screen (iPhone 14 Pro and later).
  • Widget: Start sessions and check your status from your home screen.

— PREMIUM —

Free to use with no ads. Premium unlocks:

  • 3x coin multiplier
  • Exclusive visual themes
  • Detailed statistics

— PHILOSOPHY —

Most screen time apps punish you after the damage is done. Tomosu starts from zero — a clean, quiet phone — and lets you choose what to let in. It's not about willpower. It's about designing a better default.

Your phone should serve you. Let's make that happen.

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