Apps tagged with 'Digital Wellbeing'

All apps in Apps tagged with 'Digital Wellbeing' category. Use the filters below to narrow down your search. 
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  1. Mindful is a free and open-source app designed to help you regain control over your digital habits, improve your focus, and boost productivity. Whether you're battling social media addiction, struggling to stay focused, or simply looking for a way to better manage your...

    Cost / License

    Application type

    Platforms

    • Android
    • IN flagIndia
    Focus Mode
Focus on what truly Matters.
    Focus Mode
Focus on what truly Matters.
    Insights
Usage history and insights over the yers.
    143 alternatives
  2. ScreenTally icon
     5 likes

    Tracks app and website usage locally on Android and Chrome, with per-app alerts, focus mode schedules, zero ads, no cloud sync, and no account required.

    Cost / License

    • Free
    • Proprietary

    Application type

    Platforms

    • Android
    • Google Chrome
    • US flagUnited States
    Dashboard showing 53 minutes of screen time today — 44% of a 2-hour daily limit — with top apps ranked: Instagram 25m, TikTok 18m, Facebook 9m.
    Per-app detail for Instagram: 25 minutes, 7 sessions, 7-minute longest session, with an hourly usage chart and a live alert notification offering to pause or snooze.
    Two smart alert notifications on a phone screen — one warning that the daily limit is close, one showing Instagram at 20 minutes — nudging before you hit your limit.
    78 alternatives
  3. Mindful Guard icon
     3 likes

    Android app blocker using UsageStats API for real-time, offline blocking without VPN, telemetry, or accounts; includes Strict Mode, custom timers, and scheduling.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • Android
    Choose exactly which apps to block — Instagram, TikTok, YouTube, Reddit, Facebook, and more — then confirm and start a focus session in seconds.
    Start a focus session with a simple timer. Once it's running, blocked apps stay blocked — no reminders to ignore, no loopholes, no way to sneak back in.
    Reel Guard sets session and daily limits specifically on Reels and TikTok, so you can stay mindful of short-form video without blocking the whole app outright.
    18 alternatives
  4. ReDD Focus  icon
     5 likes

    ReDD Focus is an Android accessibility service designed to help people with attention-related conditions (such as ADHD) manage their digital environment.

    Cost / License

    Platforms

    • Android
    • F-Droid
    • NL flagNetherlands
    • European Union flagEU
    Create calmer digital experiences
    Make apps less overwhelming
    Toggle pre-made app rules...
    81 alternatives
  5. How We Feel icon
     14 likes

    How We Feel is a free, science-backed app designed to help users understand and navigate their emotions, providing strategies for emotional regulation, and enabling health trends tracking through HealthKit to identify patterns over time.

    Cost / License

    • Free
    • Proprietary

    Application type

    Platforms

    • iPhone
    • iPad
    • Android
    • US flagUnited States
    How We Feel screenshot 1
    How We Feel screenshot 2
    How We Feel screenshot 3
    49 alternatives
  6. Wellness360 icon
     1 like

    Wellness360 offers comprehensive corporate wellness programs with tailor-made wellness solutions including HRA, screenings, coaching, personal and team wellness challenges, reports, device integration, rewards, and tracking modules that encourage employee engagement and workplace wellness.

    Cost / License

    • Paid
    • Proprietary

    Platforms

    • iPhone
    • iPad
    • Android
    • Software as a Service (SaaS)
    • Online
    • US flagUnited States
    Admin Dashboard Overview
    Admin Dashboard- Program Management
    Admin Dashboard- Program Management
    +11
    Admin Dashboard- Rewards Management
    4 alternatives
  7. Pauza icon
     1 like

    A screen time app that rewards you for staying off social media - every minute off earns tokens you can stake in 1v1 friend challenges, where the lowest screen time wins the pot.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Mac
    • iPhone
    • GB flagUnited Kingdom
    Pauza home screen: daily social media time (32m), 98% social-free score, token balance, claimable rewards and the user's 3D avatar. The "take a pauza" button starts a blocking session.
    Charts screen with daily, weekly and monthly views: social media time tracked automatically via Apple Screen Time, plus physical health progress (daily steps) that earns bonus tokens.
    Creating a friend challenge: pick an opponent and a challenge type — earn more tokens, less total scroll time, less time in a specific app, or "don't open the app first".
    +8
    Live 1v1 challenge ("less in app: Instagram"): both players' time side by side, real-time leader, deadline countdown and the token prize for the winner. No self-reporting - time comes from Apple Screen Time.
  8. Lunika icon
     1 like

    Lunika is a wellbeing app designed to make calm easy to access, especially when the user is already stressed, overstimulated or mentally tired.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • Android
    • FI flagFinland
    • European Union flagEU
    Lunika screenshot 1
    Lunika screenshot 2
    Lunika screenshot 3
    6 alternatives
  9. Quiter icon
     1 like

    Break unhealthy habits, block distractions, track progress, and stay motivated with a powerful self-control and habit-building app.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • iPhone
    • iPad
    Block distracting and harmful content with an advanced blocker designed to support focus, discipline, and healthy digital habits.
    Track your recovery and habit-building progress using streaks, charts, and analytics that keep you motivated every day.
    Use powerful blocking and focus tools to reduce distractions and stay committed to your productivity and self-control goals.
  10. ParentMate icon
     1 like

    AI-powered parenting assistant that gives parents personalized, research-based guidance for real situations with their children, with a profile and conversation history for each child.

    Cost / License

    • Paid
    • Proprietary

    Application type

    Platforms

    • Online
    • PL flagPoland
    • European Union flagEU
    ParentMate application
  11. FocusTube icon
     1 like

    FocusTube is a free and open-source browser extension that removes distracting parts of popular websites without blocking the entire site.

    Cost / License

    • Free
    • Open Source (MIT)

    Platforms

    • Microsoft Edge
    • Google Chrome
    • Mozilla Firefox
    • EG flagEgypt
    FocusTube screenshot 1
    FocusTube screenshot 1
    FocusTube screenshot 2
    +2
    FocusTube screenshot 3
    3 alternatives
  12. BLOCC icon
     1 like

    BLOCC helps you stay focused by blocking distracting apps through physical interaction. Tap an NFC tag, schedule your sessions and every time you lock in, you donate to a good cause. The longer you focus, the more impact you make.

    Cost / License

    • Paid
    • Proprietary

    Platforms

    • iPhone
    BLOCC screenshot 1
    BLOCC screenshot 2
    BLOCC screenshot 3
    5 alternatives
  13. Digital Carrot blocks distracting apps, sites & games until you complete your goals. Completion verified via health trackers, GPS, Todoist, reminders, etc.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • Mac
    • Windows
    • Android
    • iPhone
    • Android Tablet
    • iPad
    • US flagUnited States
    Digital Carrot  screenshot 1
    Digital Carrot  screenshot 2
    Digital Carrot  screenshot 3
    55 alternatives
  14. AppBlockr icon
     1 like

    AppBlockr is a simple, no-nonsense app blocker. Pick the apps that pull you in, set a timer, and they stay locked until time runs out. That's it. No account, no setup, nothing leaves your device.

    Cost / License

    • Free
    • Proprietary

    Platforms

    • iPhone
    • US flagUnited States
    AppBlockr screenshot 1
    AppBlockr screenshot 2
  15. When an app you have chosen comes to the foreground, BreathGate asks for a breath, then asks whether you still want to go in, and steps aside whichever way you decide. It is a pause rather than a lock: about twenty seconds and a decision.

    Cost / License

    Platforms

    • Android
  16. tvusage icon
     Like

    vusage is the parental control and digital wellbeing app for Android TV with options to configure screentime, usage hours, applock to put you in charge.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Android TV
    • IN flagIndia
    tvusage screenshot 1
    tvusage screenshot 1
    tvusage screenshot 2
    +4
    tvusage screenshot 3
    47 alternatives
  17. Redirects the homepage to any URL, eliminating YouTube’s recommendations feed while search, videos, subscriptions, and history remain fully accessible.

    Cost / License

    • Free
    • Open Source (MIT)

    Platforms

    • Google Chrome
    • FI flagFinland
    • European Union flagEU
    YouTube Home Blocker screenshot 1
    YouTube Home Blocker screenshot 1
    YouTube Home Blocker screenshot 2
    +2
    YouTube Home Blocker screenshot 3
    2 alternatives