Refra is described as 'Free self-development app that guides your journaling and reflection. It helps uncover goals, gratitudes, and hidden beliefs, then reframes them into empowering questions. You can also turn notes into short audio sessions or meditations to rewire your mindset' and is a Journaling app in the office & productivity category. There are more than 50 alternatives to Refra, not only websites but also apps for a variety of platforms, including iPhone, Android, iPad, Android Tablet and Mac apps. The best Refra alternative is Medito, which is both free and Open Source. Other great sites and apps similar to Refra are Lunatask, Pile, memoria — private journal and Reset.
Vinaya Journal is a cross-platform journaling desktop app that integrates local AI via Ollama and a retrieval-augmented generation (RAG) pipeline using ChromaDB. It is designed for offline-first, privacy-conscious AI journaling so that your thoughts stay on your device.
Shmoody: Mood & Habit Tracker is a self-care app that provides actionable tools and community support for managing depression, anxiety, and mood fluctuations, with a focus on building positive habits over time.
Sensive allows you to track your mood and journal daily. It can be used for various purposes such as food logging, gratitude diary, and mood tracking. It emphasizes good self-care for improved mood and reduced anxiety. Sensive can also be used as a daily bullet journal.
Unlock the secrets of your mind — simply by writing in your private journal. Every entry comes with a detailed analysis of you, your thoughts, and those who matter most. Imagine what you can discover about yourself.
The Delightful app is an unlimited free private gratitude journal with backup, prompts, themes, & daily reminder!
Tibio is a comprehensive wellbeing app designed with a beautiful interface. It helps users track their moods and the sources of their feelings, and provides insights through data analysis. All the data is securely saved locally on the user's phone for privacy and safety.
Mentalio is a mental support application designed to help people with depression, stress, and anxiety through clinically proven methods and techniques.
Mood Tracker / Year in Pixels / Diary / Habits / Gratitude Journal / Routines / Photo Album / Sleep - Everything you need to improve your mental health in only ONE app.
Feelyou is a social mood diary application that allows users to share their current emotions, interact with a community, and utilize statistical data for self-awareness.
Voidpet Garden is a mental health app that uses a virtual pet care simulation to promote self-care. Users interact with creatures in their consciousness garden, carrying out mindfulness exercises and therapy prompts.
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