Refra is described as 'Free self-development app that guides your journaling and reflection. It helps uncover goals, gratitudes, and hidden beliefs, then reframes them into empowering questions. You can also turn notes into short audio sessions or meditations to rewire your mindset' and is a Journaling app in the office & productivity category. There are more than 50 alternatives to Refra, not only websites but also apps for a variety of platforms, including iPhone, Android, iPad, Android Tablet and Mac apps. The best Refra alternative is Lunatask, which is free. Other great sites and apps similar to Refra are Medito, Pile, Day One and memoria — private journal.
Habits, calendar, journal, and notes, in one beautifully simple app. Watch your consistency score grow as you show up. Your data stays on your device, always.
India
Customizable tool for tracking mood, symptoms, sleep, energy, habits, medication, and activity. Identifies health patterns and correlations, syncs with Apple Health, offers data export, encrypted storage, reminders, dark mode, and privacy-focused controls.
United Kingdom
Exist lets you keep track of your life with advanced analytics that work across multiple services, as well as manual tracking for anything you can think of.
Australia
Scribble Journey provides guided activities that focus on drawing paired with journaling for people who want to dive deeper into their emotions.
jrnl is a simple journal application for your command line. Journals are stored as human readable plain text files. Optionally, your journal can be encrypted using the 256-bit AES.
Headspace is the simple way to reframe stress. Sleep trouble? Meditation creates the ideal conditions for a good night’s rest. Relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day.
United States
The Five Minute Journal is an app that utilizes principles of positive psychology to enhance happiness through a guided gratitude journaling format, requiring only five minutes of your day.
United States
Austria
EU
LINA is a Virtual Art Therapist using cognitive-behavioral therapy (CBT) techniques to provide mental health support and art journal activities. It aims to boost confidence, improve self-esteem, heal past trauma, relieve anxiety, and promote personal growth.
MacJournal is the world's most popular journalist software for the Mac.
United States
China
