Sunbreak locks your apps at bedtime and notifies your accountability partners if you cheat, using social pressure to help you build a better sleep routine.
Cost / License
- Paid
- Proprietary
Platforms
- iPhone
Singapore
ScreenTally Alternatives
ScreenTally is described as 'Tracks app and website usage locally on Android and Chrome, with per-app alerts, focus mode schedules, zero ads, no cloud sync, and no account required' and is a Time Tracking tool in the office & productivity category. There are more than 50 alternatives to ScreenTally for a variety of platforms, including Android, iPhone, Mac, Windows and Google Chrome apps. The best ScreenTally alternative is ActivityWatch, which is both free and Open Source. Other great apps like ScreenTally are Mindful : Focus & Screen Time, RescueTime, TimeScribe and LeechBlock.
Alternatives list
An android & iOS app blocker that keeps distracting apps locked until you complete real habits.
Cost / License
- Freemium
- Proprietary
Platforms
- iPhone
- iPad
- Android
- Android Tablet
Umbra is a native Windows focus app that blocks distracting apps and websites while you work — a free alternative to paid tools like Cold Turkey Blocker or Freedom.
Cost / License
- Free
- Open Source (MIT)
Application type
Platforms
- Windows
+1
Digital Carrot blocks distracting apps, sites & games until you complete your goals. Completion verified via health trackers, GPS, Todoist, reminders, etc.
Cost / License
- Freemium
- Proprietary
Application typeApplication types
Platforms
- Mac
- Windows
- Android
- iPhone
- Android Tablet
- iPad
United States
PIM is a friction-based app blocker. Instead of locking you out of distracting apps, it makes you complete a quick task (math, typing, or screen tapping) before they'll open.
Cost / License
- Paid
- Open Source (GPL-3.0)
Application type
Platforms
- Android
- iPhone
- United States
Cost / License
- Freemium
- Proprietary
Platforms
- Windows
Japan
BloomDay is a productivity app that gamifies task management by turning completed tasks into living plants in a virtual garden.
Cost / License
- Freemium
- Proprietary
Application typeApplication types
Platforms
- iPhone
- iPad
Türkiye
Stack multiple habit timers at once — track accumulated time, not daily streaks. Run reading, stretching, and focus timers simultaneously. Build habits at your own pace — no streaks, no guilt.
Cost / License
- Freemium
- Proprietary
Application typeApplication types
Platforms
- iPhone
- iPad
- Japan
+3
Reclaim your time with smart app blocking.
BrainRotShield helps you stay focused by automatically blocking distracting apps—like social media, games, or streaming—during the hours you choose. Whether it's study time, work hours, or bedtime, your custom schedule keeps you on track.
Cost / License
- Paid
- Proprietary
Platforms
- iPhone
- United States
Think First is an iOS app that inserts a deliberate pause before you open Instagram, TikTok and other distracting apps — a countdown and one question, not a hard block.
Cost / License
- Freemium
- Proprietary
Application type
Platforms
- iPhone
Germany
EU
Awareen (Awareness + Screen) is an Android application that helps users become more aware of their screen time through a persistent overlay timer. The app displays your current screen time in real-time, even when using other applications, promoting mindful device usage.
Cost / License
- Free
- Open Source (MIT)
Platforms
- Android
- Android Tablet
Finland- EU
