Cost / License
- Free
- Proprietary
Application type
Platforms
- Android
- iPhone
- iPad
- Android Tablet
- Mac
- Windows
United States
ScrollGuard Alternatives
ScrollGuard is described as 'Block Reels & Shorts on Instagram, Facebook, Reddit, YouTube. Set scrolling limits on any app with antiscroll mode. No ads, No reels, No shorts, No distractions' and is a anti procrastination tool in the office & productivity category. There are more than 50 alternatives to ScrollGuard for a variety of platforms, including Android, Mac, iPhone, Windows and Google Chrome apps. The best ScrollGuard alternative is ActivityWatch, which is both free and Open Source. Other great apps like ScrollGuard are Mindful : Focus & Screen Time, TimeScribe, LeechBlock and LockedIn YT.
Alternatives list
Cost / License
- Free
- Proprietary
Application typeApplication types
Platforms
- Mac
+2
Cost / License
- Free
- Open Source
Application type
Platforms
- Android
- F-Droid
143 FocusMe alternativesBlock distractions on Windows, Mac, and Android with FocusMe's Blacklist, Whitelist, Time Tracker, Scheduler, Pomodoro Timer, and security features like Password Protection and Forced Mode to boost productivity by customizing user feedback-based settings.
Cost / License
- Paid
- Proprietary
Application typeApplication types
Platforms
- Mac
- Windows
- Android
- Software as a Service (SaaS)
- United States
Modifies Android devices to eliminate attention-seeking elements through grayscale visuals, automatic Do Not Disturb, selective app exclusions, and user empowerment with opt-out toggling, offering a self-guided, penalty-free alternative for healthier device use.
Cost / License
- Free
- Open Source (GPL-3.0)
Platforms
- Android
- F-Droid
Break free from phone addiction. Taps are too easy. That’s why Recode makes you scan a real barcode or QR to take a break from blocking. A tiny hurdle for your phone, a giant leap for your focus.
Cost / License
- Freemium
- Proprietary
Application type
Platforms
- iPhone
The always-on-top focus buddy for busy brains — 7 science-backed ADHD coping mechanisms layered into one calm desktop focus system.
Cost / License
- Paid
- Proprietary
Application typeApplication types
Platforms
- Mac
99 Screen Time for Android alternativesDisplays your screen time in a permanent notification.
Cost / License
- Free
- Open Source (Unlicense)
Application type
Platforms
- Android
- F-Droid
Germany
EU
A screen time app that rewards you for staying off social media - every minute off earns tokens you can stake in 1v1 friend challenges, where the lowest screen time wins the pot.
Cost / License
- Freemium
- Proprietary
Platforms
- Mac
- iPhone
United Kingdom
+8
StepShield Pro is an app blocker for Android that combines a pedometer, screen time manager, and personal focus coach in one tool. The core idea is simple but powerful: your apps stay locked until you've walked enough steps to earn access. No steps — no scroll.
Cost / License
- Free
- Proprietary
Platforms
- Android
Ukraine
Focus is a Mac app that blocks distracting websites and applications so you can get peace of mind, and get some work done!.
Cost / License
- Paid
- Proprietary
Application typeApplication types
Platforms
- Mac
+2
Furtherance is a time tracking app. It allows you to track time spent on different activities without worrying about your data being captured and sold.
Cost / License
- Free
- Open Source (GPL-3.0)
Application typeApplication types
Platforms
- Mac
- Windows
- Linux
- iPhone
- iPad
- Flathub
- Flatpak
- Homebrew
- Germany
- EU
+2
