ScrollGuard is described as 'Block Reels & Shorts on Instagram, Facebook, Reddit, YouTube. Set scrolling limits on any app with antiscroll mode. No ads, No reels, No shorts, No distractions' and is a anti procrastination tool in the office & productivity category. There are more than 50 alternatives to ScrollGuard for a variety of platforms, including Android, Mac, iPhone, Windows and Google Chrome apps. The best ScrollGuard alternative is ActivityWatch, which is both free and Open Source. Other great apps like ScrollGuard are Mindful : Focus & Screen Time, TimeScribe, LeechBlock and LockedIn YT.
AppBlockr is a simple, no-nonsense app blocker. Pick the apps that pull you in, set a timer, and they stay locked until time runs out. That's it. No account, no setup, nothing leaves your device.
United States
An AI focus companion for Windows that can tell a 10 hour work day from a 10 hour binge. It knows your goal and nudges you back on track.
United States
Take control of your time and focus on what matters most. Achieve! Is the #1 App for Earning your Screen Time instead of just blocking it.
United States
Reclaim your time with smart app blocking.
BrainRotShield helps you stay focused by automatically blocking distracting apps—like social media, games, or streaming—during the hours you choose. Whether it's study time, work hours, or bedtime, your custom schedule keeps you on track.
United States
The accountability monster for people who are easily distracted. Kiki helps you get more done by focusing on one thing at a time.
United States
iPhone app blocker lets you pick distracting apps to block in timed sessions, start sessions with a tap via optional NFC tag, and choose Easy or Strict modes for flexibility. No tracking, accounts, subscriptions, or dashboards; made for privacy and focus.
United States
tidytube is an open-source web extension which allows you to remove parts of Youtube's UI. Users are able to remove elements from the search page, homepage as well as blocking shorts from playing. Some parts of the extension will not work in all languages at the moment.
Japan
BloomDay is a productivity app that gamifies task management by turning completed tasks into living plants in a virtual garden.
Türkiye
iPhone screen time app: a 5-second pause before Instagram, TikTok or YouTube that asks why you're opening it, keeps a daily focus score, and never blocks you out. A pause, not a blocker.
United States
ZenFirst locks your screen until your routine is complete. Built-in meditation, journaling, and task planning. No shortcuts. No excuses. Mac & Windows.
AwayDoomscrollin' is an open-source Android digital wellbeing utility designed to interrupt compulsive short-video doomscrolling before it drains your focus.
