Cost / License
- Freemium
- Proprietary
Application type
Platforms
- Android
Canada
ScrollGuard Alternatives
ScrollGuard is described as 'Block Reels & Shorts on Instagram, Facebook, Reddit, YouTube. Set scrolling limits on any app with antiscroll mode. No ads, No reels, No shorts, No distractions' and is a anti procrastination tool in the office & productivity category. There are more than 50 alternatives to ScrollGuard for a variety of platforms, including Android, Mac, iPhone, Windows and Google Chrome apps. The best ScrollGuard alternative is ActivityWatch, which is both free and Open Source. Other great apps like ScrollGuard are Mindful : Focus & Screen Time, TimeScribe, LeechBlock and LockedIn YT.
Alternatives list
Think First is an iOS app that inserts a deliberate pause before you open Instagram, TikTok and other distracting apps — a countdown and one question, not a hard block.
Cost / License
- Freemium
- Proprietary
Application type
Platforms
- iPhone
Germany
EU
FocusNPlay is an Android app designed for students and anyone serious about cutting screen time without relying on pure willpower.
Cost / License
- Freemium
- Proprietary
Application type
Platforms
- Android
- Android Tablet
- Global
Set and enforce daily usage limits on individual apps, automatically restrict access when thresholds are reached, use location and time schedules, enable manual override, and streamline digital wellbeing with shortcuts, widgets, and automated break reminders.
Cost / License
- Freemium
- Proprietary
Platforms
- iPhone
- iPad
United Kingdom
+9
WaitToUnlock helps you make iPhone Screen Time actually work by guiding you to set a passcode you won't remember and delaying access when you need it back.
Cost / License
- Freemium
- Proprietary
Platforms
- Online
- United Kingdom
Cost / License
- Free
- Open Source (MPL-2.0)
Application type
Platforms
- Windows
Italy- EU
T
Awareen (Awareness + Screen) is an Android application that helps users become more aware of their screen time through a persistent overlay timer. The app displays your current screen time in real-time, even when using other applications, promoting mindful device usage.
Cost / License
- Free
- Open Source (MIT)
Platforms
- Android
- Android Tablet
Finland- EU
Keeps every day of your iPhone screen time on record for good and shows what those hours add up to over your life. No blocking, no judging.
Cost / License
- Paid
- Proprietary
Application type
Platforms
- iPhone
- iPad
- Apple Watch
Switzerland
F
Flora is a new way to stay off your phone, clear to-do lists, and build positive, life-changing habits. Whenever you want to make progress towards your goals, plant a seed in Flora.
Cost / License
- Freemium
- Proprietary
Platforms
- iPhone
- Android
Take back control of your time with ByeDistraction — the powerful, native macOS app that helps you stay focused by automatically blocking distracting applications. We've all been there: you sit down to work, and before you know it, you've spent an hour scrolling through...
Cost / License
- Free
- Proprietary
Application type
Platforms
- Mac
Vietnam
Android focus tool that uses Calm mode to redirect launches and Immersive mode to hide selected apps during sessions. Reusable profiles retain essential apps, while completed sessions build stars, planets and galaxies with streaks, analytics, ranks and leaderboards.
Cost / License
- Freemium
- Proprietary
Application type
Platforms
- Android
India
