SelfControl is described as 'Free and open-source application for Mac OS X that lets you block your own access to distracting websites, your mail servers, or anything else on the Internet. Just set a period of time to block for, add sites to your blacklist, and click "Start' and is a anti procrastination tool in the os & utilities category. There are more than 100 alternatives to SelfControl for a variety of platforms, including Android, Mac, iPhone, Windows and iPad apps. The best SelfControl alternative is Cold Turkey, which is free. Other great apps like SelfControl are StayFocusd, Mindful : Focus & Screen Time, FocusMe and DigiPaws.
Sidekick is how you take back control of your most valuable resource, time. As the world gets increasingly distracted, we must be intentional with how we spend our time because once it's gone, it's gone forever.
This app will make you aware of when you keep using certain apps for too long. I call this a Mind Leak. When this happens, the app will show you yourself staring into the phone (or alternatively someone else staring) as a reminder that your mind leaked.
SPACE is designed to help users understand their phone usage, break phone addiction and to find their phone life balance.
Time Sink helps you track how you spend your time on your Mac. It automatically logs opened windows and applications, and keeps track of how long you've spent using things in total (i.e. running), and in the foreground (i.e. actively using).
Bring your tasks to a focus with Focusbar - simple but powerful tool to help you work on one thing at a time. Stop multitasking and stay focused.
Plantie is a time management app that allows you to grow and harvest your favorite fruits while stay focused on your work.
A silent, un-dismissable phone lock that protects pre-committed windows of time with your own photo and your own written words.
Sunbreak locks your apps at bedtime and notifies your accountability partners if you cheat, using social pressure to help you build a better sleep routine.
Digital wellness app that keeps all apps restricted by default and lets you unlock only what you need — with AI coaching and physical challenges.
FocusNPlay is an Android app designed for students and anyone serious about cutting screen time without relying on pure willpower.
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