Simple: Fasting and Meal Tracker

While most applications are built to monitor fasting hours, Simple is really unique – it's developed to become your personal assistant in the fasting world. The app has a smooth and simple design which makes it easy to navigate.

Key features of the Simple app:

Fasting tracking. You can choose the schedule based on the eating regime that you would like to follow. There is a dashboard for tracking the average length of your fasts, whether you have maintained a multi-day streak and a place to look at your eating patterns over time.

Personalization. The app adjusts the fasting plan to your goals and your state of health to ensure that you get the most benefits. Useful information on intermittent fasting. Simple provides you with guidance to help you keep on the right track. A large helpful knowledge base to help ensure that you achieve your goals.

Weight tracking. You can control your history of fasting and see how much weight you've already lost. People have lived through feasts and famines throughout most of human history, and their bodies have adapted to benefit from periods of time without eating food. Simple helps you to get back to this lifestyle. It's easy to start. Embark on the intermittent fasting adventure now and reach your dream weight!