The macOS screen time app that turns invisible time drains into intentional productivity.


StayFree is described as 'Self control, productivity and phone addiction controller app that allow you to show how much time you spend on your smartphone and helps you focus by restricting the usage of apps. You can set usage limits for your apps and receive alerts when exceeding those' and is a Time Tracking tool in the office & productivity category. There are more than 25 alternatives to StayFree for a variety of platforms, including Android, Mac, iPhone, Windows and iPad apps. The best StayFree alternative is ActivityWatch, which is both free and Open Source. Other great apps like StayFree are Mindful : Focus & Screen Time, TimeScribe, DigiPaws and Orkana.
The macOS screen time app that turns invisible time drains into intentional productivity.






Be incredibly focused and productive. Join millions of amazing people who use Freedom to manage their screen time and live happier, healthier, and more productive lives.




Touch Grass is an app that helps you limit screen time by blocking distracting apps until you physically touch grass.




Modifies Android devices to eliminate attention-seeking elements through grayscale visuals, automatic Do Not Disturb, selective app exclusions, and user empowerment with opt-out toggling, offering a self-guided, penalty-free alternative for healthier device use.




With Screen Time, you can access real-time reports about how much time you spend on your iPhone, iPad, and Mac, and set limits for what you want to manage.



ScreenTime+ is an automatic time tracking app for mac. It helps you to see where you're spending your time on Mac via the menu bar.


Inscreen is more than a screen time tracker. Inscreen helps you pause and reflect on your screen time at regular intervals throughout the day. Designed for simplicity and privacy, Inscreen has minimal features and a zero learning curve, helping you get started quickly.




KMO controls phone addiction and boosts productivity by curtailing screen time. It enables phone locking, app usage monitoring, and digital detoxing. Features include:




UnlockMaster is an Android application that helps the user in using their phone more consciously by tracking user's screen unlocks, setting unlock limits, statistics etc.




SurfPal is a time management Chrome extension to track, analyze, and limit your time spent on each website, helping you measure and improve your browsing habits, combat addiction, and enhance productivity.







