Pomy is a desktop widget-style app designed to prevent eye strain by reminding you how long to focus on-screen and when to take a break. Inspired by the 20-20-20 rule by optometrists.
+2
Stretchly Alternatives
Stretchly is described as 'Is cross-platform open source app that reminds you to take breaks when working with computer' and is a very popular Prevent RSI app in the sport & health category. There are more than 50 alternatives to Stretchly for a variety of platforms, including Mac, Windows, Linux, iPhone and Android apps. The best Stretchly alternative is Workrave, which is both free and Open Source. Other great apps like Stretchly are BreakTimer, ZenBreak, Loook and Time Out.
Alternatives list
55 Wellnomics WorkPace alternativesWorkPace is one of the most sophisticated computer ergonomics packages available. WorkPace monitors your mouse and keyboard
Customizable macOS wellness assistant with break reminders, posture alerts, stretch prompts, eye strain reduction, and on-screen progress tracking to support ergonomic habits, mental focus, and overall comfort for professionals, students, and office workers.
+4
OfficePhysio is an online video exercise service to prevent and cure computer-related back, neck & shoulder problems. How does it work? Simple. On www.officephysio.com users watch and imitate easy office-suitable exercises.
Break reminder software that reminds you to take breaks at a desired interval. Every reminder includes an illustration of a stretch exercise for inspiration.
+2
Display a full-screen image on your desktop at regular intervals, reminding you to take a break, with this portable app that offers support for multi-monitor setups.
Cost / License
- Free
- Open Source
Platforms
- Windows
+3
Cost / License
- Free
- Open Source
Platforms
- Linux
Move! for Mac helps you get healthy at your desk. Only standing up from your desk regularly will make you feel good after intense work. Move! will make you do that.
Cost / License
- Paid
- Proprietary
Platforms
- Mac
RestStop sits in your tray and gives you non-intrusive reminders to rest after you’ve worked continuously for awhile. It looks like an hourglass, and it fits right in with the other Windows tray icons.
+5
Cost / License
- Free
- Proprietary
Platforms
- Mac
Big Stretch is a free simple reminder tool that prompts a user to take regular breaks and helps prevent the symptoms of RSI. Alternatively it can be a simple reminder program to tell you when it’s your coffee break!
+3
Rest is an app for your computer that keeps you productive and healthy throughout the day.
It does so by reminding you to take a break every now and then, optionally suggesting great mini exercises that you can do right there in your office chair.
+5
Germany
EU
United States
