Stretchly is described as 'Cross-platform open source app that reminds you to take microbreaks and longer breaks, with customizable intervals, durations, sounds, color schemes, and strict mode' and is a very popular Prevent RSI app in the office & productivity category. There are more than 50 alternatives to Stretchly for a variety of platforms, including Mac, Windows, Linux, Web-based and Android apps. The best Stretchly alternative is Workrave, which is both free and Open Source. Other great apps like Stretchly are Loook, BreakTimer, Safe Eyes Linux and ZenBreak.
Rest is an app for your computer that keeps you productive and healthy throughout the day.
It does so by reminding you to take a break every now and then, optionally suggesting great mini exercises that you can do right there in your office chair.
Big Stretch is a free simple reminder tool that prompts a user to take regular breaks and helps prevent the symptoms of RSI. Alternatively it can be a simple reminder program to tell you when it’s your coffee break!
1 Pixel Workout is a browser extension that turns distraction into movement. When you try to visit sites like Twitter, Instagram, Reddit, or YouTube, the extension steps in and suggests a short desk workout instead.
Ukraine
Menu bar desktop tool guiding 20-20-20 eye health breaks with fullscreen overlays, floating notifications, snooze and skip, configurable durations, cross-platform support, open source code, offline use, and strict privacy—no accounts, data, or telemetry required.
Indonesia
Pandan is a time awareness tool, not a traditional time tracker or break reminder. It shows you how long you have been actively using your computer, to make you aware and let you decide when it's time to take a break.
Norway
Optimize your brain for learning. Microbreaks.co incorporates proven, peer-reviewed study hacks in a beautiful timer app. Our hacks increase study efficiency, focus, and will ultimately save you time! Also, we have cute cats to keep you company! 🐱
20 20 20: Eye Break Reminder is an app to remind your eyes to take a break every 20 minutes to prevent digital eye strain.
Angelic Retreat is a simple program which periodically blocks your computer to force you rest. If you have used similar ones before, you know about their cruel nature. Angelic Retreat is an attempt to create a humane software of such kind where the most significant aspects could...
FadeTop is a visual break reminder for Windows. At regular intervals, it fades your desktop into a bluish color, and displays current time.
Break timer designed for work sessions, offering customizable intervals, animated desk stretch guides, standing desk and hydration reminders, posture checks, offline operation, daily usage statistics, privacy protection, Dark Mode, and support for six languages.
Poland
EU
Xwrits reminds you to take wrist breaks, which will hopefully help you prevent repetitive stress injury. It pops up an X window when you should rest; you click on that window, then take a break.
United States
