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Stronga icon

Stronga

Get personalised strength and conditioning exercises and workouts, designed for you, based on your running form.

Cost / License

  • Free
  • Proprietary

Platforms

  • Online  Mobile only access
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Sport & Health
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What is Stronga?

Get personalised strength and conditioning exercises and workouts, designed for you, based on your running form. Our users get an analysis of their running form and then custom workouts to fit their strengthening plan, all based on the latest research.

Regular check-ins and progress tracking help continuous strengthening of the muscles used for running, to help run stronger and reduce the risk of injury.