StrongLifts is described as 'The StrongLifts workout app is like having a personal strength and muscle building coach in your pocket. The app guides you through every StrongLifts 5x5 workout' and is an app in the sport & health category. There are more than 25 alternatives to StrongLifts for a variety of platforms, including iPhone, Android, iPad, Web-based and Apple Watch apps. The best StrongLifts alternative is Thymos, which is free. Other great apps like StrongLifts are MuscleMind, Hercules - Gym Tracker, Budy: AI Workout Planner and RepCheck.
Hypro is a workout tracking and coaching platform built by IFBB Pro coaches for muscle building and competition prep. Choose from coach-made training programs or build your own, track weekly volume per muscle group, and monitor recovery status.
Norway
MyTrainer is your new AI personal trainer mobile app. It's not another GPT wrapper, but an AI agentic fitness coach that adapts in realtime based on your health data, preferences and constraints.
France
EU
Effortless workout logging with intensity techniques, rep ranges, and equipment setups, plus smart performance analytics.
United States
Track every lift with automatic PR detection and instant access to your previous weights. Choose from 9 expert programs including 5/3/1, PPL, and PHAT, or build custom workouts with 160+ exercises.
United States
Strength Training Workout Log.
GermanyEU
For beginners, Planfit’s AI generates personalized workouts using 70M+ of data and machine learning. And AI Coach, generative AI tailored for fitness, gives real-time coaching using 8M+ of text data and ChatGPT. Planfit is available on IOS and Android.
United States
AI-powered fitness and biohacking coach for hybrid athletes — training, cold exposure, breathwork, fasting and WOD timers in one app.
STR8 builds a structured gym workout plan around your goals, equipment, and level – and keeps adapting as you get stronger.
United Arab Emirates
Creates personalized mobility, strength, or breathwork routines in under 20 minutes based on Apple Health, featuring automatic session selection, offline access, customizable sound, visual progress grid resets weekly, and no account or notification distractions.
Offline-first strength training app that builds and adapts a weekly gym program using rule-based programming instead of AI.
FinlandEU
Free 5x5 strength training app with automatic weight progression, rest timer, and progress tracking — no ads, no paywall.
SwedenEU
