Sunbreak is described as 'Locks your apps at bedtime and notifies your accountability partners if you cheat, using social pressure to help you build a better sleep routine' and is an app in the sport & health category. There are more than 50 alternatives to Sunbreak for a variety of platforms, including Android, iPhone, Mac, iPad and Android Tablet apps. The best Sunbreak alternative is Mindful : Focus & Screen Time, which is both free and Open Source. Other great apps like Sunbreak are LeechBlock, Cold Turkey, Reef Wellbeing and QuestPhone.
Do you find yourself struggling to get energized in the morning? Has the same old bedtime routine grown tiresome? Now, you can turn your sleep into entertainment with Pokémon Sleep! Playing this game is simple: just place your smartphone by your pillow, then go to sleep.
Japan
Make healthy habits and deep work the path of least resistance. Focus Bear blocks distractions on your computer and smart phone so you can get the right things done on your tech devices.
Evaluates tab content meaning for task relevance, calculates live focus scores, and activates interventions like tab blocking, chatbot assistance, nudging, and procrastination lists. Features a dashboard to review browsing focus trends and distraction history.
Introducing "SleepRecovery" - the app that helps you track and measure your body's recovery during sleep using heart rate, respiratory rate, and body temperature (on compatible Apple Watches).
Germany
EU
Opal Focus is an app that manages screen time with features like app restrictions, real-time feedback, and rewards. It is used globally to enhance productivity and focus.
Pause any pre-selected app's launch for 10 seconds, view app usage stats and make an intentional decision on whether to continue or close the app.
United Kingdom
Welcome to WallHabit, the app designed to help you avoid distractions and use technology more intentionally. Do you ever find yourself mindlessly scrolling through apps, losing track of time? WallHabit challenges you to think before unlocking distracting apps.
This extension will call you to order on a recurring basis using 4 different modes adapted to you, so that you does not lose sight of the essential goals of your life.
Empower your digital habits with app/site blocking, Focus Time whitelisting, and Monk Mode detox. Supports Linux, screen time scheduling, and offers unique strategies for breaks, night restrictions, and balanced digital living. Embrace efficient device interaction on your terms.
United States
No empty promises - no lengthy explanations needed: "blockit" stands out as the ultimate app to truly disable your phone whenever you desire.
The main goal of Ascent is to build healthy phone usage habits in the long term. Ascent pauses destructive apps giving the ability to avoid procrastination loop from the start. App prevents undesired scrolling through news feeds and short videos.
