Sunbreak is described as 'Locks your apps at bedtime and notifies your accountability partners if you cheat, using social pressure to help you build a better sleep routine' and is an app in the sport & health category. There are more than 50 alternatives to Sunbreak for a variety of platforms, including Android, iPhone, Mac, iPad and Android Tablet apps. The best Sunbreak alternative is Mindful : Focus & Screen Time, which is both free and Open Source. Other great apps like Sunbreak are LeechBlock, Cold Turkey, Reef Wellbeing and QuestPhone.
Digital Carrot blocks distracting apps, sites & games until you complete your goals. Completion verified via health trackers, GPS, Todoist, reminders, etc.
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Pillow is an iOS application that aims to help you track and improve your sleep. Available for the iPhone, iPad and Apple Watch.
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Tired in the morning? Maybe you woke up in a wrong sleep phase. This app will analyse your movements while you are sleeping and wake you up in the perfect moment.
Features:
Uncover the secrets of your sleep with detailed reports that analyze your sleep patterns, quality, risks, and effectiveness. Additionally, it identifies potential health concerns through risk moments detected during your sleep.
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Smart Alarm Pro is the best alarm clock that monitors sleep cycles,records disturbances during night,wakes you up at set time and offers you a clear graph that includes statistics about your sleeping phases.
AppBlockr is a simple, no-nonsense app blocker. Pick the apps that pull you in, set a timer, and they stay locked until time runs out. That's it. No account, no setup, nothing leaves your device.
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Sleepty is alarm clock based on sleep cycles. It will help you to wake up in your light sleep cycle.
Get detailed monitoring and analysis along with science-backed advice to help you improve your sleep with SleepScore™. Using just your smartphone microphone and speaker capabilities to track and measure your breathing rate and body movement, SleepScore provides insight into your...
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WaitToUnlock helps you make iPhone Screen Time actually work by guiding you to set a passcode you won't remember and delaying access when you need it back.
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The always-on-top focus buddy for busy brains — 7 science-backed ADHD coping mechanisms layered into one calm desktop focus system.
Chesslock is a focus tool designed to make distractions harder and breaks more intentional. Instead of mindlessly switching to social media or other time-wasting apps, Chesslock blocks them during your work sessions and only allows access if you choose to take a break but with a...
iPhone screen time app: a 5-second pause before Instagram, TikTok or YouTube that asks why you're opening it, keeps a daily focus score, and never blocks you out. A pause, not a blocker.
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