Time Out Alternatives

Time Out is described as 'Break timer with micro-breaks for Mac OS X. It is very easy to fall into bad habits when using a computer for hours on end. You care about what you are doing, so can sometimes push yourself too far, or over-strain yourself. The human body isn't built to sit in one position fo' and is a Prevent RSI app in the sport & health category. There are more than 100 alternatives to Time Out for a variety of platforms, including Mac, Windows, Web-based, Linux and iPhone apps. The best Time Out alternative is Super Productivity, which is both free and Open Source. Other great apps like Time Out are Stretchly, Workrave, Toggl Track and Pomodorolm.

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Alternatives list

  1. pomo icon
     6 likes

    A minimalist productivity timer designed to help you stay focused, inspired by the timeless principles of Dieter Rams and Braun.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • Mac
     
  2. Iris icon
     32 likes

    Reduces blue light and flicker for eye comfort, supports auto color temperature adjustment based on time, customizable modes, overlays, color and font options, docking station support, and accessible part-screen filtering for diverse needs.

    145 Iris alternatives

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • Mac
    • Windows
    • Linux
     
  3. FocusTide icon
     8 likes

    Modern and fully customizable Pomodoro timer that focuses on boosting productivity with a clean and distraction-free design.

    Cost / License

    • Free
    • Open Source (MIT)

    Application type

    Platforms

    • Online
    • Self-Hosted
     
  4. Loook icon
     10 likes

    Dry eyes after long workdays? This cute buddy gently reminds you to blink, fix your posture, look away and drink enough water.

    39 Loook alternatives

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • Mac
     
  5. Safe Eyes Linux icon
     26 likes

    SafeEyes is an application that tries to protect your eyes from eye strain (asthenopia) by reminding you to take breaks while you're working long hours at the computer. It was created as a free and open source Linux alternative for EyeLeo, a Windows-only app.

    33 Safe Eyes Linux alternatives

    Cost / License

    Application type

    Platforms

    • Linux
    • Flathub
     
  6. Sane Break icon
     6 likes

    Sane Break is a cross-platform break reminder designed to help you take meaningful breaks without disrupting your workflow. Sane Break allows you to take ownership of when to stop and break. It starts by providing a gentle, non-intrusive reminder through a flashing window.

    Cost / License

    Application type

    Platforms

    • Mac
    • Windows
    • Linux
    • Flathub
    • Flatpak
     
  7. Session - Pomodoro Timer is a productivity software that aids users in effectively managing their work time. It promotes working in concise, focused sessions while tracking the time spent on individual tasks.

    64 Session - Pomodoro Timer alternatives

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • Mac
    • iPhone
    • iPad
     
  8. RSIBreak icon
     21 likes

    RSIBreak is a small utility to remind you to take regular short breaks. Repetitive Strain Injury is an illness which can occur as a result of continuous work with a mouse and keyboard. The risk of suffering injury increases the longer users work without breaks.

    Cost / License

    • Free
    • Open Source

    Application type

    Platforms

    • Linux
     
  9. Worklog.AI icon
     20 likes

    Worklog is a time-tracking tool that has been specifically designed for software engineers.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • Mac
    • Online
     
  10. Flowkeeper icon
     12 likes

    Enhance focus and productivity with this Pomodoro timer designed for power users. Open-source and cross-platform, it reduces interruptions, tracks tasks, enables habit learning, and exports timesheets to support effective work planning.

    Cost / License

    Application type

    Platforms

    • Mac
    • Windows
    • Linux
    • Flathub
    • Flatpak
     
  11. TomatoBar icon
     6 likes

    Have you ever heard of Pomodoro? It’s a great technique to help you keep track of time and stay on task during your studies or work. Read more about it on Wikipedia.

    Cost / License

    • Free
    • Open Source (MIT)

    Application type

    Platforms

    • Mac
     
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