The macOS screen time app that turns invisible time drains into intentional productivity.


Tomosu is described as 'Digital wellness app that keeps all apps restricted by default and lets you unlock only what you need — with AI coaching and physical challenges' and is a anti procrastination tool in the office & productivity category. There are more than 25 alternatives to Tomosu for a variety of platforms, including Android, Mac, iPhone, Google Chrome and Windows apps. The best Tomosu alternative is Mindful : Focus & Screen Time, which is both free and Open Source. Other great apps like Tomosu are LeechBlock, DigiPaws, Cold Turkey and Reef Wellbeing.
The macOS screen time app that turns invisible time drains into intentional productivity.


Be incredibly focused and productive. Join millions of amazing people who use Freedom to manage their screen time and live happier, healthier, and more productive lives.




Stay focused and avoid phone distractions by growing virtual trees that represent completed focus sessions. Track progress with an interactive forest, share achievements with friends, set custom session lengths, review detailed history, and use a whitelist to avoid penalties.



Take back control of your time with the most effective app & website blocker for iPhone and Mac. Join thousands who have blocked distractions, boosted productivity, and created a more focused, balanced life.






StayFocusd is a productivity extension for Google Chrome that helps you stay focused on work by restricting the amount of time you can spend on time-wasting websites. Once your allotted time has been used up, the sites you have blocked will be inaccessible for the rest of the...

Block distractions on Windows, Mac, and Android with FocusMe's Blacklist, Whitelist, Time Tracker, Scheduler, Pomodoro Timer, and security features like Password Protection and Forced Mode to boost productivity by customizing user feedback-based settings.



Modifies Android devices to eliminate attention-seeking elements through grayscale visuals, automatic Do Not Disturb, selective app exclusions, and user empowerment with opt-out toggling, offering a self-guided, penalty-free alternative for healthier device use.




Touch Grass is an app that helps you limit screen time by blocking distracting apps until you physically touch grass.




Finch is a mobile app that integrates self-care activities with a virtual pet, offering a variety of personalized exercises aimed at promoting mental health, resilience, and positivity.




Inscreen is more than a screen time tracker. Inscreen helps you pause and reflect on your screen time at regular intervals throughout the day. Designed for simplicity and privacy, Inscreen has minimal features and a zero learning curve, helping you get started quickly.




KMO controls phone addiction and boosts productivity by curtailing screen time. It enables phone locking, app usage monitoring, and digital detoxing. Features include:



