The always-on-top focus buddy for busy brains — 7 science-backed ADHD coping mechanisms layered into one calm desktop focus system.
Touch Grass Alternatives
Touch Grass is described as 'App that helps you limit screen time by blocking distracting apps until you physically touch grass' and is a anti procrastination tool in the office & productivity category. There are more than 25 alternatives to Touch Grass for a variety of platforms, including Android, iPhone, Mac, iPad and Google Chrome apps. The best Touch Grass alternative is Mindful : Focus & Screen Time, which is both free and Open Source. Other great apps like Touch Grass are Orkana, ScreenTally, StayFree and One Sec.
Alternatives list
112 FocusMe alternativesBlock distractions on Windows, Mac, and Android with FocusMe's Blacklist, Whitelist, Time Tracker, Scheduler, Pomodoro Timer, and security features like Password Protection and Forced Mode to boost productivity by customizing user feedback-based settings.
Cost / License
- Paid
- Proprietary
Application types
Platforms
- Mac
- Windows
- Android
- Software as a Service (SaaS)
34 Opal Focus alternativesOpal Focus is an app that manages screen time with features like app restrictions, real-time feedback, and rewards. It is used globally to enhance productivity and focus.
Cost / License
- Freemium
- Proprietary
Platforms
- iPhone
- iPad
+7
100 Screen Time alternativesWith Screen Time, you can access real-time reports about how much time you spend on your iPhone, iPad, and Mac, and set limits for what you want to manage.
Cost / License
- Free
- Proprietary
Application types
Platforms
- Mac
- iPhone
- iPad
36 FutureSelf alternativesA website blocker that pauses you for 10 seconds with a roast or honest question instead of showing a hard wall.
Cost / License
- Paid
- Proprietary
Platforms
- Google Chrome
+2
Inscreen is more than a screen time tracker. Inscreen helps you pause and reflect on your screen time at regular intervals throughout the day. Designed for simplicity and privacy, Inscreen has minimal features and a zero learning curve, helping you get started quickly.
+2
ScreenTime+ is an automatic time tracking app for mac. It helps you to see where you're spending your time on Mac via the menu bar.
UnlockMaster is an Android application that helps the user in using their phone more consciously by tracking user's screen unlocks, setting unlock limits, statistics etc.
Cost / License
- Free Personal
- Open Source (GPL-3.0)
Platforms
- Android
- F-Droid
+3
47 Digital Carrot alternativesDigital Carrot blocks distracting apps, sites & games until you complete your goals. Completion verified via health trackers, GPS, Todoist, reminders, etc.
Cost / License
- Freemium
- Proprietary
Application types
Platforms
- Mac
- Windows
- Android
- iPhone
- Android Tablet
- iPad
+9
ScrollBump blocks apps just for a couple of seconds to stop you from doomscrolling while allowing access for important things as well.
Cost / License
- Freemium
- Proprietary
Platforms
- iPhone
- iPad
+7
+3
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