Self-awareness made easy! Inome guides you through a daily process of reflection to develop self-awareness, discover who you are, and form new habits to design your life.
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Trasa ~ Free your mind... Alternatives
Trasa ~ Free your mind... is described as 'By tapping into naturally calming and energizing physiological rhythms, Trasa helps you achieve brief, meaningful moments of mental clarity and emotional calmness' and is an app in the sport & health category. There are more than 50 alternatives to Trasa ~ Free your mind... for a variety of platforms, including iPhone, Android, iPad, Android Tablet and Web-based apps. The best Trasa ~ Free your mind... alternative is Medito, which is both free and Open Source. Other great apps like Trasa ~ Free your mind... are Ice Breath, Inner Breeze, Calm and Headspace.
Alternatives list
Sway is an interactive meditation experience for iOS. It uses your phone to track movement and provides feedback to help you be mindful in everyday life situations.
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Paradym is a mental wellness app that helps you apply self awareness and emotional intelligence into practical aspects of your daily life: Success, Body, Identity, & Love.
Cost / License
- Free
- Proprietary
Platforms
- iPhone
Recent somnology studies confirm that a person is able to perceive information in certain sleep phases to infix existing knowledge. Based on these studies, we have created an algorithm that will help you improve your mental health and increase motivation.
Cost / License
- Freemium
- Proprietary
Platforms
- iPhone
- Apple Watch
+1
48 Flow Lab alternativesFlow Lab is a training app for mental and emotional fitness that helps ambitious people experience more flow – peak performance while at the same time being at ease – by handling stress, distractions and self-doubts in a more productive way.
+4
Find and listen to content created by therapists and psychologists just for you. Work on your mental health with tips and guidance on topics around depression, anxiety, stress, PTSD, relationships and more. Join sanomind and start listening today.
Based on principles of Behaviour Science, Atom helps you build a life-long habit of mindfulness meditation by forming personalized routines and starting with tiny meditations.
Help employees with the leading digital solution for training stress resilience, mindfulness, sleep, wellbeing and emotional intelligence skills.
Cost / License
- Paid
- Proprietary
Application type
Platforms
- Online
- Android
- iPhone
- Android Tablet
- iPad
- Software as a Service (SaaS)
+7
Sleep better, relieve stress, and find purpose with Chopra - your total guide to well-being. Take the next step on your journey with a new set of tools for integrated and holistic self-care.
Cost / License
- Freemium
- Proprietary
Application type
Platforms
- Android
- iPhone
- Android Tablet
- iPad
+3
Merrier transforms your worries into an addictive game. Complete quests, win rewards and battle your way to confidence!.
Cost / License
- Freemium
- Proprietary
Platforms
- iPhone
+8
Guided meditation with instant feedback! Breath at a rhythmic pace to calm the waves. As you deviate from your meditation, the app detects your breathing pattern and gently reminds you. No more meditation sessions where you wander off.
Paralign is an anonymous journaling platform that connects you to similar thoughts as you journal; Letting you know that there is support, acknowledgement and hope. That you are not alone. Paralign gives you feedback about your thought and mood patterns and helps you be more...
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