Trellis icon
Trellis icon

Trellis

Customizable instructor guided rows & runs over your music, movies, or podcasts.

Adjustable workout length and Instructor speaking.
Listen with any app while sill being fully guided!
See a visual breakdown of your workout and skip to any point.

Cost / License

  • Free
  • Proprietary

Platforms

  • iPhone
  • Apple Watch
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Apple AppStore

  •   Updated 
  •   5 avg rating
View in AppStore
Trellis was added to AlternativeTo by Joseph Brito on and this page was last updated .
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Official Links

AppStores & Other Links

Download from iPhone App Store

What is Trellis?

Guided rows and runs coached over your music, movies, or podcasts!

Stay in control, with a growing list of workouts that have adjustable durations to fit your goals and schedule. Trellis’ instructor will talk you through the entire workout with cues to adjust pace, stroke rate, form reminders and more.

Prefer fewer interruptions so you can focus on your music or show? Switch to Alerts Only mode to only be notified when there are essential changes.

Features

  • Works With Your Apps: Keep your favorite music, movies, or podcasts playing while you train.
  • Customizable Workouts: Adjust session length and guidance to suit your needs.
  • Audio Coaching: Get clear guidance on stroke rate, pacing, form, and more.
  • Alerts-Only Mode: Switch to receive with essential alerts only.