SIX

SIX is an emotional fitness app that works with wearable devices like Apple Watch, Oura Ring, WHOOP, Fitbit, and Garmin. It uses neuroscience research to measure bio signals associated with neurochemicals like oxytocin and dopamine, which affect motivation and wellbeing. The app helps identify experiences that enhance focus, energy, and engagement in life.

SIX offers features like real-time emotional fitness scores, identification of key daily moments, personalized insights, and mood and energy forecasts. It is compatible with popular wearable devices for easy connection.

SIX uses data from your wearable device to identify meaningful moments that trigger oxytocin and dopamine release. It provides insights into how daily experiences affect mental clarity, confidence, and emotional wellbeing. It is suitable for individuals looking to improve their emotional health, self-care, energy, and clarity, as well as those interested in biohacking or performance optimization. SIX ensures privacy, personalization, and security of your emotional data.