Weighs & Means icon
Weighs & Means icon

Weighs & Means

A free macro and TDEE calculator that shows its actual math — protein, carbs, and fat calculated from the Mifflin-St Jeor equation and your real activity level, not a generic ratio.

Calculator

Cost / License

  • Free
  • Proprietary

Application type

Platforms

  • Online
Home page
Alternatives  
0likes
13alternatives
0articles

Features

Properties

  1.  Privacy focused

Features

  1.  Nutrition Tracking
  2.  No registration required
  3.  No Tracking
  4.  Weight Tracking

 Tags

Weighs & Means News & Activities

Highlights All activities

Recent activities

Weighs & Means information

AlternativeTo Category

Sport & Health

Popular alternatives

View all
Weighs & Means was added to AlternativeTo by Clarumetra on and this page was last updated .
No comments or reviews, maybe you want to be first?

Official Links

What is Weighs & Means?

Weighs & Means is a free calorie and macro calculator built around one idea: you should be able to see exactly how your numbers were calculated, not just receive a result you have to trust blindly.

Unlike most calorie tracking apps that bury the calculation behind subscriptions, ads, or an overloaded interface, Weighs & Means does one thing — it calculates your TDEE using the Mifflin-St Jeor equation, layers on your actual activity level, and builds a macro split (protein, carbs, fat) around your specific goal, whether that's fat loss, maintenance, or muscle gain.

No account required, no app to download, no calorie logging — just an accurate starting number and a library of guide articles explaining the reasoning behind every part of the calculation, from activity multipliers to how often you should recalculate as your weight changes.

Good fit for anyone who's outgrown MyFitnessPal's redesign, wants a second opinion on macros from another calculator, or just wants the math shown instead of hidden.