BreakTimer Alternatives

BreakTimer is described as 'Desktop tool for customizable break reminders with notifications, working hours settings, idle reset, and free open-source support for multiple platforms' and is a Prevent RSI app in the sport & health category. There are more than 50 alternatives to BreakTimer for a variety of platforms, including Mac, Windows, Linux, Android and iPhone apps. The best BreakTimer alternative is Stretchly, which is both free and Open Source. Other great apps like BreakTimer are Workrave, Loook, knook and ZenBreak.

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Alternatives
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Alternatives list

  1. Stretch Break App icon

    Stretch Break App

     Like

    Ergonomic support utility that regularly reminds you to take breaks from using your computer, similar to tools like Workrave and Safe Eyes.

    Cost / License

    Platforms

    • Linux
    • Flathub
    • Flatpak
    Stretch Break App screenshot 1
    Good alternative?
     
  2. E

    eyeBreak

     1 like

    eyeBreak is a tiny app designed to sit in the Windows tray and provide a non-ignorable message reminding you to take a break from what you are working on. Encouraging you to perform eye exercises, take comfort breaks, or generally you can use the application to remind you simply...

    Cost / License

    • Free
    • Proprietary

    Application type

    Alerts

    • Discontinued

    Platforms

    • Windows
    Good alternative?
     
  4. Stretch Break icon

    Stretch Break

     Like

    Stretch Break ergonomic software reminds you to take stretch breaks to avoid RSIs. Animated figures show you how. Reduce stress and muscle and joint aches.Includes ErgoHints workstation setup guide and eye exercises. Developed by a team of health care professionals.

    Cost / License

    • Paid
    • Proprietary

    Application type

    Platforms

    • Windows
    Stretch Break screenshot 1
    Good alternative?
     
  5. Ad
    Screenshot
    Iris icon
    Iris

    Reduces blue light and flicker for eye comfort, supports auto color temperature adjustment based on time, customizable modes, overlays, color and font options, docking station support, and accessible part-screen filtering for div...

    https://iristech.co
    Learn More
  6. 20 20 20: Eye Break Reminder icon

    20 20 20: Eye Break Reminder

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    20 20 20: Eye Break Reminder is an app to remind your eyes to take a break every 20 minutes to prevent digital eye strain.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Android
    20 20 20: Eye Break Reminder screenshot 1
    20 20 20: Eye Break Reminder screenshot 2
    20 20 20: Eye Break Reminder screenshot 3
    Good alternative?
     
  7. OfficePhysio icon

    OfficePhysio

     1 like

    OfficePhysio is an online video exercise service to prevent and cure computer-related back, neck & shoulder problems. How does it work? Simple. On www.officephysio.com users watch and imitate easy office-suitable exercises.

    36 OfficePhysio alternatives

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • Online
    OfficePhysio screenshot 1
    Good alternative?
     
  9. DeskPet Reminder icon

    DeskPet Reminder

     Like

    A free Windows desktop pet that reminds you to drink water, rest your eyes, and stay focused — with adorable animated companions instead of boring notifications.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Windows
    • CN flagChina
    Whether it's drinking water every hour or resting your eyes every 40 minutes, customize your schedule with ease.
    Good alternative?
     
  10. Twenttty icon

    Twenttty

     Like

    Give your eyes a break.

    Cost / License

    • Free
    • Proprietary

    Platforms

    • Mac
    Twenttty screenshot 1
    Good alternative?
     
  11. deskletics icon

    deskletics

     Like

    Guided desk-exercise micro-breaks: neck, shoulders, eyes and breath, scheduled around your workday.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • Online
    • Mozilla Firefox
    • Google Chrome
    • AT flagAustria
    • European Union flagEU
    deskletics screenshot 1
    Good alternative?
     
  12. EyeLoveU icon

    EyeLoveU

     1 like

    EyeLoveU is a free software which can help you care for the eyes. It will remind you when it's time to have a break while using the computer.

    Cost / License

    • Free
    • Proprietary

    Application type

    Platforms

    • Windows
    EyeLoveU screenshot 1
    Good alternative?
     
  13. Blink Eye icon

    Blink Eye

     1 like

    An Open Source minimalist eye care reminder & Break Timer app for Windows, macOS, and Linux.

    Cost / License

    • Freemium
    • Open Source

    Application type

    Platforms

    • Mac
    • Windows
    • Linux
    Blink Eye App User Interface
    Good alternative?
     
  14. Pause icon

    Pause

     Like

    Pause periodically reminds you to take a break, and step away from the computer.

    63 Pause alternatives

    Cost / License

    • Free
    • Proprietary

    Platforms

    • Mac
    Pause screenshot 1
    Good alternative?
     
  15. Rest Time icon

    Rest Time

     Like

    Native macOS break reminder that adapts to actual computer use, recognizes time away automatically, and can enforce full-screen breaks without Accessibility permission.

    Cost / License

    • Paid
    • Proprietary

    Application type

    Platforms

    • Mac
    • LU flagLuxembourg
    • European Union flagEU
    Rest Time screenshot 1
    Good alternative?
     
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