BreakTimer is described as 'Desktop tool for customizable break reminders with notifications, working hours settings, idle reset, and free open-source support for multiple platforms' and is a Prevent RSI app in the sport & health category. There are more than 50 alternatives to BreakTimer for a variety of platforms, including Mac, Windows, Linux, Android and iPhone apps. The best BreakTimer alternative is Stretchly, which is both free and Open Source. Other great apps like BreakTimer are Workrave, Loook, knook and ZenBreak.
Rest is an app for your computer that keeps you productive and healthy throughout the day.
It does so by reminding you to take a break every now and then, optionally suggesting great mini exercises that you can do right there in your office chair.
We know that it is not good for our health when spending hour after hour in front of the screen. It might effect our bodies negatively, e.g., stiff, throbbing, ... Recess is necessary. We need to take a short break, e.g.
Big Stretch is a free simple reminder tool that prompts a user to take regular breaks and helps prevent the symptoms of RSI. Alternatively it can be a simple reminder program to tell you when it’s your coffee break!
TinyTimeouts is a Chrome/Edge extension that schedules short wellness breaks directly in your Google Calendar or Outlook/Microsoft 365 calendar — so your breaks are as real as your meetings. It automatically finds gaps in your schedule and books varied break activities that get...
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Hability is a wellness app for desk workers that helps combat the effects of sedentary behavior. Through regular reminders, it prompts users to do quick, effective exercises throughout the day, to increase activity levels and reduce neck and back pain.
WorkPace is one of the most sophisticated computer ergonomics packages available. WorkPace monitors your mouse and keyboard
Break reminder software that reminds you to take breaks at a desired interval. Every reminder includes an illustration of a stretch exercise for inspiration.
WristSaver is a free and open source rest reminder application for Mac OS X.
WristSaver is written in Cocoa and takes advantage of all the advanced features of that environment on Mac OS X.
Mushroom is a pixel-art mushroom that sits quietly on your screen. While you're deep in work, it keeps an eye on the clock so you don't have to, and nudges you at the right moments:
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StretchMinder is an app designed for people who spend long hours chained behind their desks and want to make a positive change in their lifestyle to improve their overall health, productivity, and wellbeing.
