Guided meditation with instant feedback! Breath at a rhythmic pace to calm the waves. As you deviate from your meditation, the app detects your breathing pattern and gently reminds you. No more meditation sessions where you wander off.
Expand Alternatives
Expand is described as 'A meditation app unlike any you've ever experienced — relax, de-stress, improve your sleep, and rediscover feelings of joy that are buried deep inside' and is a Meditation tool in the sport & health category. There are more than 50 alternatives to Expand for a variety of platforms, including iPhone, Android, iPad, Android Tablet and Web-based apps. The best Expand alternative is Medito, which is both free and Open Source. Other great apps like Expand are Ice Breath, Inner Breeze, Calm and Headspace.
Alternatives list
Spiritual Me is a guided meditation app designed to promote relaxation and mindfulness. With a focus on mindfulness and positivity, the application leads you through a series of exercises that help you to become more aware of your emotions and yourself.
Cost / License
- Paid
- Proprietary
Platforms
- Android
- iPhone
- Android Tablet
- iPad
- Kindle Fire
+3
Merrier transforms your worries into an addictive game. Complete quests, win rewards and battle your way to confidence!.
Cost / License
- Freemium
- Proprietary
Platforms
- iPhone
+8
Paralign is an anonymous journaling platform that connects you to similar thoughts as you journal; Letting you know that there is support, acknowledgement and hope. That you are not alone. Paralign gives you feedback about your thought and mood patterns and helps you be more...
Help employees with the leading digital solution for training stress resilience, mindfulness, sleep, wellbeing and emotional intelligence skills.
Cost / License
- Paid
- Proprietary
Application type
Platforms
- Online
- Android
- iPhone
- Android Tablet
- iPad
- Software as a Service (SaaS)
+7
VaYou is the world's first dynamic biofeedback sound machine for your iPhone. It transforms your belly breathing in a dynamically generated sound flow. Simply listening helps you to be more relaxed, relieve stress or sleep better.
+1
Sleep better, relieve stress, and find purpose with Chopra - your total guide to well-being. Take the next step on your journey with a new set of tools for integrated and holistic self-care.
Cost / License
- Freemium
- Proprietary
Application type
Platforms
- Android
- iPhone
- Android Tablet
- iPad
+3
Reduce stress and anxiety in 5 minutes. In just five minutes, cardiac coherence breathing will help reduce stress and anxiety naturally. Stop wasting your time and come and discover the best breathing exercise: cardiac coherence.
Cost / License
- Free
- Proprietary
Platforms
- Mac
- Android
- iPhone
- iPad
+2
+2
Mediana is a visual meditation with a more than 200 trippy videos. Mediana gives you more than just ordinary meditations. It’s an easy way to immerse yourself into relaxation by watching smooth videos, meditations, and beautiful sleep stories.
Cost / License
- Freemium
- Proprietary
Platforms
- iPhone
Connects to wearable devices to measure neurochemical-associated biosignals such as oxytocin and dopamine, offering real-time emotional scores, daily moment identification, personalized insights, privacy protection, and mood and energy forecasts for wellbeing.
Cost / License
- Paid
- Proprietary
Platforms
- iPhone
- iPad
- Apple Watch
- Android
- Android Tablet
- Android Wear
+3
Simple yet powerful tool to improve well-being, happiness and personal growth scenarios based on proven methods of positive psychology and neuroscience.
Cost / License
- Free
- Proprietary
Platforms
- Android
- iPhone
- iPad
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