Cost / License
- Paid
- Proprietary
Application type
Platforms
- iPhone
- iPad
Headspace Alternatives
Headspace is described as 'The simple way to reframe stress. Sleep trouble? Meditation creates the ideal conditions for a good night’s rest. Relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day' and is a Meditation tool in the sport & health category. There are more than 100 alternatives to Headspace for a variety of platforms, including iPhone, Android, iPad, Web-based and Android Tablet apps. The best Headspace alternative is Medito, which is both free and Open Source. Other great apps like Headspace are Mindful Slumber, Calm, Ice Breath and Inner Breeze.
Alternatives list
Advanced Binaural Beats. Easy for sleep, meditation, focus, etc. Extensive for bio-hacking, psychonauts, lucid-dreaming etc.
Cost / License
- Free
- Proprietary
Application type
Platforms
- Mac
Cost / License
- Freemium
- Proprietary
Application type
Platforms
- Android
- iPhone
- Online
- Global
+2
Whispr Journal listens to how you speak to detect your nervous system state in real time. Using polyvagal breathing techniques, it identifies whether you're in a Ventral Vagal (safe and regulated), Sympathetic (fight-or-flight), or Dorsal Vagal (shutdown and freeze) state —...
Cost / License
- Freemium
- Proprietary
Platforms
- Android
- iPhone
- iPad
- Android Tablet
United States
52 AuraSound alternativesAuraSound is a lightweight wellness app designed to help reduce anxiety, improve sleep, and promote inner calm through carefully crafted alpha frequency audio tracks. It includes guided breathing sessions, soothing ambient soundscapes, and a multilingual interface.
Cost / License
- Free
- Proprietary
Application typeApplication types
Platforms
- Android
- United States
+2
Restori is a personal emotional fitness and stress management app designed to help you check in with yourself, manage stress, and build healthy mental habits. It is not clinical or intimidating. Restori is a simple daily wellness companion that supports calm, focus, and self...
Cost / License
- Paid
- Proprietary
Application type
Platforms
- iPhone
- iPad
- Android
- United States
A calm toolkit of evidence-based grounding tools for anxiety, stress, ADHD, and hard moments.
Cost / License
- Paid
- Proprietary
Application type
Platforms
- iPhone
- iPad
- Android
- United States
1000+ sessions of guided meditations, hypnosis, and breathwork - not for better sleep, but for increased success in life.
Cost / License
- Freemium
- Proprietary
Platforms
- Online
- Android
- iPhone
- Android Tablet
- iPad
S
Parenthood doesn’t have to overwhelm you. Find calm, balance, and joy every day with Pareful. Science-backed tools that help you reduce stress, sleep better, and be more present with your children.
Cost / License
- Freemium
- Proprietary
Platforms
- Android
- iPhone
- Android Tablet
- iPad
United Kingdom
Rest is an AI sleep coach built on the principles of CBT-I, developed with leading sleep experts from institutions like UCSF. It works differently from other sleep apps: instead of sounds or meditations, it targets the root cause of the sleep problem, coaching you daily through...
Cost / License
- Freemium
- Proprietary
Platforms
- iPhone
- iPad
- United States
+1
QuietFlame is a breathing timer built around a realistic candle flame - so you can calm down, focus, or fall asleep without staring at another generic meditation app.
Cost / License
- Freemium
- Proprietary
Platforms
- iPhone
- Android
Sunrise Alarm transforms your existing HomeKit smart lights into a biology friendly wake up experience by gradually brightening your room like a sunrise. No subscription or new hardware needed.
Cost / License
- Paid
- Proprietary
Platforms
- iPhone
- iPad
- United States
