HyperSleep is described as 'Android app blocker that unlocks your social apps only after on-device sensors verify you've actually slept. Instead of a timer, you earn your scroll time by sleeping. Multi-sensor detection runs locally, with no account and no data leaving your phone' and is an app. There are seven alternatives to HyperSleep for a variety of platforms, including iPhone, Mac, iPad, Android and Mozilla Firefox apps. The best HyperSleep alternative is One Sec, which is free. Other great apps like HyperSleep are Freedom, Forest, ScreenZen and Pauza.
Interrupts app and website launches by introducing a delay with a mindfulness animation, reducing unconscious social media habits, supporting habit change, and recording mindful moments in HealthKit to promote conscious device use and self-reflection.
Germany
EU
Be incredibly focused and productive. Join millions of amazing people who use Freedom to manage their screen time and live happier, healthier, and more productive lives.
United States
Stay focused and avoid phone distractions by growing virtual trees that represent completed focus sessions. Track progress with an interactive forest, share achievements with friends, set custom session lengths, review detailed history, and use a whitelist to avoid penalties.
Taiwan
United States
A screen time app that rewards you for staying off social media - every minute off earns tokens you can stake in 1v1 friend challenges, where the lowest screen time wins the pot.
United Kingdom
AppBlockr is a simple, no-nonsense app blocker. Pick the apps that pull you in, set a timer, and they stay locked until time runs out. That's it. No account, no setup, nothing leaves your device.
United States
iPhone screen time app: a 5-second pause before Instagram, TikTok or YouTube that asks why you're opening it, keeps a daily focus score, and never blocks you out. A pause, not a blocker.
United States
