iChooseTo Alternatives

iChooseTo is described as 'Android: Asks if you really want to use an app (e.g. YouTube) and/or if you really want to use your phone Windows: Press Hotkeys to take (forced) breaks and/or enter an intention each time you use your computer and get reminded of it!' and is an app in the office & productivity category. There are more than 50 alternatives to iChooseTo for a variety of platforms, including Android, Mac, Windows, iPhone and Google Chrome apps. The best iChooseTo alternative is Mindful : Focus & Screen Time, which is both free and Open Source. Other great apps like iChooseTo are LeechBlock, DigiPaws, Cold Turkey and ClearSpace.

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Alternatives list

  1. Freedom icon
     24 likes

    Be incredibly focused and productive. Join millions of amazing people who use Freedom to manage their screen time and live happier, healthier, and more productive lives.

    115 Freedom alternatives

    Cost / License

    • Paid
    • Proprietary

    Platforms

    • Mac
    • Windows
    • Android
    • iPhone
    • Android Tablet
    • iPad
    • Google Chrome
    • Mozilla Firefox
     
  2. DetoxDroid icon
     9 likes

    Modifies Android devices to eliminate attention-seeking elements through grayscale visuals, automatic Do Not Disturb, selective app exclusions, and user empowerment with opt-out toggling, offering a self-guided, penalty-free alternative for healthier device use.

    Cost / License

    Platforms

    • Android
    • F-Droid
     
  3. Keep Me Out icon
     1 like

    KMO controls phone addiction and boosts productivity by curtailing screen time. It enables phone locking, app usage monitoring, and digital detoxing. Features include:

    65 Keep Me Out alternatives

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Android
     
  4. Focus icon
     21 likes

    Focus is a Mac app that blocks distracting websites and applications so you can get peace of mind, and get some work done!.

    104 Focus alternatives

    Cost / License

    • Paid
    • Proprietary

    Platforms

    • Mac
     
  5. ProcrastiScan icon
     2 likes

    Evaluates tab content meaning for task relevance, calculates live focus scores, and activates interventions like tab blocking, chatbot assistance, nudging, and procrastination lists. Features a dashboard to review browsing focus trends and distraction history.

    Cost / License

    Platforms

    • Google Chrome
    • Mozilla Firefox
     
  6. Automates schedules with AI, integrating calendars, tasks, and projects in one centralized dashboard. Automatically reschedules unfinished work, prioritizes tasks, limits meetings, and allocates time for focused sessions. Supports individuals and teams for productive planning.

    111 Motion AI Scheduling alternatives

    Cost / License

    • Paid
    • Proprietary

    Platforms

    • Mac
    • Windows
    • Online
    • Android
    • iPhone
     
  7. Disconnect from your phone in order to reconnect with yourself, others, and the world. Start your challenge today!

    Cost / License

    • Free
    • Proprietary

    Platforms

    • Android
    • Android Tablet
     
  8. Focus Bear icon
     2 likes

    Make healthy habits and deep work the path of least resistance. Focus Bear blocks distractions on your computer and smart phone so you can get the right things done on your tech devices.

    Cost / License

    • Paid
    • Proprietary

    Platforms

    • Mac
     
  9. PlugBrain icon
     2 likes

    PlugBrain is an app that encourages regular breaks from distracting apps by blocking access at scheduled intervals. To regain access, you’ll need to solve a math challenge that adjusts in difficulty: the more frequently you use the apps, the harder the challenges become — but...

    Cost / License

    Platforms

    • Android
    • F-Droid
     
  10. Ascent icon
     2 likes

    The main goal of Ascent is to build healthy phone usage habits in the long term. Ascent pauses destructive apps giving the ability to avoid procrastination loop from the start. App prevents undesired scrolling through news feeds and short videos.

    65 Ascent alternatives

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Android
    • iPhone
     
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