Inscreen Alternatives

Inscreen is described as 'Is more than a screen time tracker. Inscreen helps you pause and reflect on your screen time at regular intervals throughout the day. Designed for simplicity and privacy, Inscreen has minimal features and a zero learning curve, helping you get started quickly' and is a anti procrastination tool in the office & productivity category. There are more than 50 alternatives to Inscreen for a variety of platforms, including iPhone, Android, Mac, iPad and Android Tablet apps. The best Inscreen alternative is ActivityWatch, which is both free and Open Source. Other great apps like Inscreen are Mindful : Focus & Screen Time, TimeScribe, Orkana and ScreenTally.

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Alternatives
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Alternatives list

  1. Plantie icon
     Like

    Plantie is a time management app that allows you to grow and harvest your favorite fruits while stay focused on your work.

    Cost / License

    • Free Personal
    • Proprietary

    Platforms

    • iPhone
    • iPad
    Good alternative?
     
  2. Keeps every day of your iPhone screen time on record for good and shows what those hours add up to over your life. No blocking, no judging.

    Cost / License

    • Paid
    • Proprietary

    Application type

    Platforms

    • iPhone
    • iPad
    • Apple Watch
    Good alternative?
     
  3. Reclaim your time with smart app blocking.

    BrainRotShield helps you stay focused by automatically blocking distracting apps—like social media, games, or streaming—during the hours you choose. Whether it's study time, work hours, or bedtime, your custom schedule keeps you on track.

    Cost / License

    • Paid
    • Proprietary

    Platforms

    • iPhone
    Good alternative?
     
  4. TrackFlow watches what you actually work on — apps, active windows, VPN sessions, VoiSpeed calls, Excel files, Claude Code sessions, periodic screenshots — and turns it into a daily timeline, at-a-glance Home modules, and per-client projects with their own stopwatch.

    Cost / License

    Application type

    Platforms

    • Windows
    Good alternative?
     
  5. BloomDay icon
     Like

    BloomDay is a productivity app that gamifies task management by turning completed tasks into living plants in a virtual garden.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • iPhone
    • iPad
    Good alternative?
     
  6. Balance icon
     Like

    Balance is a time tracking app for those who want to achieve and maintain a good work-life balance.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • Mac
    Good alternative?
     
  7. App & website blocker.

    Cost / License

    • Paid
    • Proprietary

    Platforms

    • iPhone
    Good alternative?
     
  8. Time Farm icon
     Like

    Get things done in a fun way! Stay focused, complete your tasks, and grow your farm with adorable pets!.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • iPhone
    • iPad
    Good alternative?
     
  9. Awareen icon
     Like

    Awareen (Awareness + Screen) is an Android application that helps users become more aware of their screen time through a persistent overlay timer. The app displays your current screen time in real-time, even when using other applications, promoting mindful device usage.

    Cost / License

    • Free
    • Open Source (MIT)

    Platforms

    • Android
    • Android Tablet
    Good alternative?
     
  10. Cortex  icon
     Like

    iPhone screen time app: a 5-second pause before Instagram, TikTok or YouTube that asks why you're opening it, keeps a daily focus score, and never blocks you out. A pause, not a blocker.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • iPhone
    • iPad
    Good alternative?
     
  11. Stack multiple habit timers at once — track accumulated time, not daily streaks. Run reading, stretching, and focus timers simultaneously. Build habits at your own pace — no streaks, no guilt.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • iPhone
    • iPad
    Good alternative?
     
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