

Inscreen is described as 'Is more than a screen time tracker. Inscreen helps you pause and reflect on your screen time at regular intervals throughout the day. Designed for simplicity and privacy, Inscreen has minimal features and a zero learning curve, helping you get started quickly' and is a anti procrastination tool in the office & productivity category. There are more than 25 alternatives to Inscreen for a variety of platforms, including Android, iPhone, Mac, Windows and iPad apps. The best Inscreen alternative is ActivityWatch, which is both free and Open Source. Other great apps like Inscreen are Mindful : Focus & Screen Time, TimeScribe, Orkana and ClearSpace.


Block distractions on Windows, Mac, and Android with FocusMe's Blacklist, Whitelist, Time Tracker, Scheduler, Pomodoro Timer, and security features like Password Protection and Forced Mode to boost productivity by customizing user feedback-based settings.



Be incredibly focused and productive. Join millions of amazing people who use Freedom to manage their screen time and live happier, healthier, and more productive lives.




Touch Grass is an app that helps you limit screen time by blocking distracting apps until you physically touch grass.




With Screen Time, you can access real-time reports about how much time you spend on your iPhone, iPad, and Mac, and set limits for what you want to manage.



ScreenTime+ is an automatic time tracking app for mac. It helps you to see where you're spending your time on Mac via the menu bar.





UnlockMaster is an Android application that helps the user in using their phone more consciously by tracking user's screen unlocks, setting unlock limits, statistics etc.




Pause any pre-selected app's launch for 10 seconds, view app usage stats and make an intentional decision on whether to continue or close the app.



Empower your digital habits with app/site blocking, Focus Time whitelisting, and Monk Mode detox. Supports Linux, screen time scheduling, and offers unique strategies for breaks, night restrictions, and balanced digital living. Embrace efficient device interaction on your terms.




Use Android's Digital Wellbeing tools to find better balance with your phone. More productivity, more time unplugged, or more controls for the whole family.




App Usage is the easiest to use but powerful app/device usage management app. It provides the following key features: App usage history: gather the usage time about apps that you used Activity history: gather the time that you open apps -Play Store.