Sunbreak locks your apps at bedtime and notifies your accountability partners if you cheat, using social pressure to help you build a better sleep routine.
Cost / License
- Paid
- Proprietary
Platforms
- iPhone
Singapore
Inscreen Alternatives
Inscreen is described as 'Is more than a screen time tracker. Inscreen helps you pause and reflect on your screen time at regular intervals throughout the day. Designed for simplicity and privacy, Inscreen has minimal features and a zero learning curve, helping you get started quickly' and is a anti procrastination tool in the office & productivity category. There are more than 50 alternatives to Inscreen for a variety of platforms, including iPhone, Android, Mac, iPad and Android Tablet apps. The best Inscreen alternative is ActivityWatch, which is both free and Open Source. Other great apps like Inscreen are Mindful : Focus & Screen Time, TimeScribe, Orkana and ScreenTally.
Alternatives list
An android & iOS app blocker that keeps distracting apps locked until you complete real habits.
Cost / License
- Freemium
- Proprietary
Platforms
- iPhone
- iPad
- Android
- Android Tablet
Digital wellness app that keeps all apps restricted by default and lets you unlock only what you need — with AI coaching and physical challenges.
Cost / License
- Freemium
- Proprietary
Application typeApplication types
Platforms
- iPhone
- iPad
Japan
TimeSorter is a privacy-first time tracking application for Windows that automatically monitors your computer usage and provides detailed insights into your productivity patterns. The application runs in the background, tracking time spent on applications and websites without...
Cost / License
- Free
- Proprietary
Application type
Platforms
- Windows
+2
At times, do you feel getting more & more addicted to smartphone and not able to stay FOCUSED? From waking up and sleeping with it next always. But is this affecting personal & professional life lately? Does it feel like losing Control & decreasing productivity?
Cost / License
- Freemium
- Proprietary
Platforms
- Android
+4
AppBlockr is a simple, no-nonsense app blocker. Pick the apps that pull you in, set a timer, and they stay locked until time runs out. That's it. No account, no setup, nothing leaves your device.
Cost / License
- Free
- Proprietary
Platforms
- iPhone
United States
Think First is an iOS app that inserts a deliberate pause before you open Instagram, TikTok and other distracting apps — a countdown and one question, not a hard block.
Cost / License
- Freemium
- Proprietary
Application type
Platforms
- iPhone
Germany
EU
Set and enforce daily usage limits on individual apps, automatically restrict access when thresholds are reached, use location and time schedules, enable manual override, and streamline digital wellbeing with shortcuts, widgets, and automated break reminders.
Cost / License
- Freemium
- Proprietary
Platforms
- iPhone
- iPad
United Kingdom
+9
Do you think that you’re spending a lot of time in front of your devices and want to reduce the screen time? RealizD is a professionally designed app created specifically for monitoring your iPhone and iPad usage at all times.
Cost / License
- Freemium
- Proprietary
Platforms
- iPhone
- iPad
- United Kingdom
Zario frees people from unwanted screen time by combining psychology and gamification so that they can lead happier lives.
Cost / License
- Paid
- Proprietary
Application type
Platforms
- Android
- iPhone
- iPad
- United States
+1
FocusNPlay is an Android app designed for students and anyone serious about cutting screen time without relying on pure willpower.
Cost / License
- Freemium
- Proprietary
Application type
Platforms
- Android
- Android Tablet
- Global
Cost / License
- Freemium
- Proprietary
Application type
Platforms
- iPhone
- United States
