Iris Alternatives

Iris is described as 'Reduces blue light and adjusts screen brightness without flicker, offers auto color temperature, customizable modes, manual settings, overlays, and color effects for eye health and comfort' and is a color temperature tool in the office & productivity category. There are more than 100 alternatives to Iris for a variety of platforms, including Mac, Windows, Linux, Android and iPhone apps. The best Iris alternative is f.lux, which is free. Other great apps like Iris are Mindful : Focus & Screen Time, Stretchly, Redshift and LeechBlock.

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Alternatives list

  1. AntiRSI icon
     7 likes

    AntiRSI is a program for Mac OS X that helps prevent RSI (repetitive strain injury) and other computer related stress. It does so by forcing you to take regular breaks, yet without getting in the way. It also detects natural breaks so it wont force too many breaks on you.

    Cost / License

    • Paid
    • Proprietary

    Application types

    Platforms

    • Mac
     
  2. Shady icon
     5 likes

    Shady puts a shade over your screen to help soothe your tired or dazzled eyes. You can use it to reduce your Mac's brightness far below the usual minimum, without any risk of damage to your screen.

    Cost / License

    • Free
    • Open Source

    Platforms

    • Mac
     
  3. Lux Automatically Adjusts Your Screen Brightness.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Android
     
  4. Brightness Controller easily allows windows users to set the brightness level of your LCD screen (It is very useful when your screen doesn't allow settings to be remembered without having to push many buttons on your screen!).

    Cost / License

    • Free
    • Proprietary

    Alerts

    • Discontinued

    Platforms

    • Windows
     
  5. Anti-Social icon
     5 likes

    Anti-Social is a productivity application for Macs & Windows that turns off the social parts of the internet.

    Cost / License

    • Paid
    • Proprietary

    Platforms

    • Mac
    • Windows
     
  6. Emanen Motomu icon
     3 likes

    It is very easy to fall into bad habits when using a computer for hours on end. You care about what you are doing, so can sometimes push yourself too far, or over-strain yourself. The human body isn't built to sit in one position for endless hours, gripping a mouse or typing...

    Cost / License

    • Free Personal
    • Proprietary

    Application types

    Alerts

    • Discontinued

    Platforms

    • Windows
     
  7. Big Stretch is a free simple reminder tool that prompts a user to take regular breaks and helps prevent the symptoms of RSI. Alternatively it can be a simple reminder program to tell you when it’s your coffee break!

    Cost / License

    • Free
    • Proprietary

    Application type

    Platforms

    • Windows
     
  8. Rest icon
     6 likes

    Rest is an app for your computer that keeps you productive and healthy throughout the day.

    It does so by reminding you to take a break every now and then, optionally suggesting great mini exercises that you can do right there in your office chair.

    Cost / License

    • Paid
    • Proprietary

    Application types

    Platforms

    • Mac
    • Windows
     
  9. Offtime icon
     5 likes

    Unplug yourself in a hyperconnected world.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • Android
    • iPhone
     
  10. Calise icon
     3 likes

    A Python program that calculates ambient brightness and sets screen's correct backlight using a camera.

    Cost / License

    Application type

    Platforms

    • Linux
     
  11. Angelic Retreat is a simple program which periodically blocks your computer to force you rest. If you have used similar ones before, you know about their cruel nature. Angelic Retreat is an attempt to create a humane software of such kind where the most significant aspects could...

    Cost / License

    • Free
    • Open Source

    Application type

    Platforms

    • Windows
     
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