Big Stretch is a free simple reminder tool that prompts a user to take regular breaks and helps prevent the symptoms of RSI. Alternatively it can be a simple reminder program to tell you when it’s your coffee break!
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Iris Alternatives
Iris is described as 'Reduces blue light and adjusts screen brightness without flicker, offers auto color temperature, customizable modes, manual settings, overlays, and color effects for eye health and comfort' and is a color temperature tool in the office & productivity category. There are more than 100 alternatives to Iris for a variety of platforms, including Mac, Windows, Linux, Android and iPhone apps. The best Iris alternative is f.lux, which is free. Other great apps like Iris are Mindful : Focus & Screen Time, Redshift, Stretchly and Workrave.
Alternatives list
A Python program that calculates ambient brightness and sets screen's correct backlight using a camera.
Angelic Retreat is a simple program which periodically blocks your computer to force you rest. If you have used similar ones before, you know about their cruel nature. Angelic Retreat is an attempt to create a humane software of such kind where the most significant aspects could...
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Temptation Blocker is a program that lets you lock yourself out of specific applications for a specified period of time. A window displays how much time remains. In order to unblock a program you must enter a 32 character string as a disincentive.
Cost / License
- Free
- Open Source
Application type
Alerts
- Discontinued
Platforms
- Windows
58 Wellnomics WorkPace alternativesWorkPace is one of the most sophisticated computer ergonomics packages available. WorkPace monitors your mouse and keyboard
Stop burning your eyes! myPoint Shade is caring for your eyes' comfort.
If you work in a dark room or struggle with eye strain and headache, myPoint will tune up your displays - this way it will care for your health and comfort.
myPoint allows you to adjust the brightness o.
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57 SelfControl -- The Linux port alternativesLinux port of the Mac OS X application SelfControl . Uses Perl/Gtk2 + iptables. Provides basic timed blocking of specified hosts.
Cost / License
- Free
- Open Source
Alerts
- Discontinued
Platforms
- Linux
We know that it is not good for our health when spending hour after hour in front of the screen. It might effect our bodies negatively, e.g., stiff, throbbing, ... Recess is necessary. We need to take a short break, e.g.
Take a quick break from work while staying focused with the Take a Five Chrome extension.
Cost / License
- Free
- Proprietary
Platforms
- Mac
- Windows
- Linux
- Chrome OS
- Google Chrome
InOculus is a simple desktop timer designed to push you towards taking breaks from computer screen.
