InOculus is a simple desktop timer designed to push you towards taking breaks from computer screen.
Lumo - Eye Strain Alternatives
Lumo - Eye Strain is described as 'Lumo is a menu bar companion that provides smart break reminders to protect your eyes from screen fatigue' and is an app in the office & productivity category. There are more than 50 alternatives to Lumo - Eye Strain for a variety of platforms, including Mac, Windows, Linux, Android and iPhone apps. The best Lumo - Eye Strain alternative is Stretchly, which is both free and Open Source. Other great apps like Lumo - Eye Strain are Workrave, Loook, knook and Glance - Prevent Eye Strain.
Alternatives list
Hability is a wellness app for desk workers that helps combat the effects of sedentary behavior. Through regular reminders, it prompts users to do quick, effective exercises throughout the day, to increase activity levels and reduce neck and back pain.
Cost / License
- Paid
- Proprietary
Application types
Platforms
- iPhone
- iPad
- Android
- Android Tablet
+4
Break reminder software that reminds you to take breaks at a desired interval. Every reminder includes an illustration of a stretch exercise for inspiration.
+2
An Open Source minimalist eye care reminder & Break Timer app for Windows, macOS, and Linux.
+1
EyeLoveU is a free software which can help you care for the eyes. It will remind you when it's time to have a break while using the computer.
+1
20 20 20: Eye Break Reminder is an app to remind your eyes to take a break every 20 minutes to prevent digital eye strain.
Cost / License
- Freemium
- Proprietary
Platforms
- Android
+7
OfficePhysio is an online video exercise service to prevent and cure computer-related back, neck & shoulder problems. How does it work? Simple. On www.officephysio.com users watch and imitate easy office-suitable exercises.
Breaker is a handy and easy to use program that will remind you that you need to take a break. Working for a lot of hours in a row is not good, but sometimes you do that, without noticing how much you stood in front of your computer and how tired you are.
Cost / License
- Free
- Proprietary
Platforms
- Windows
An app that nudges you to breathe, stretch, step away, or simply rest your eyes. So, take a breather because less is more!
Cost / License
- Paid
- Proprietary
Alerts
- Discontinued
Platforms
- Mac
+2
Pandan is a time awareness tool, not a traditional time tracker or break reminder. It shows you how long you have been actively using your computer, to make you aware and let you decide when it's time to take a break.
Cost / License
- Free
- Proprietary
Platforms
- Mac
+2
Customizable macOS wellness assistant with break reminders, posture alerts, stretch prompts, eye strain reduction, and on-screen progress tracking to support ergonomic habits, mental focus, and overall comfort for professionals, students, and office workers.
+4
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