How We Feel is a free, science-backed app designed to help users understand and navigate their emotions, providing strategies for emotional regulation, and enabling health trends tracking through HealthKit to identify patterns over time.
United States
+4
Nightlio Alternatives
Nightlio is described as 'Was inspired by great mood-tracking apps like Daylio, but born out of frustration with aggressive subscription models, paywalls, and a lack of cross-platform access. I wanted a beautiful, effective tool to log my mood and journal my thoughts without compromising on' and is a Journaling app in the games category. There are more than 50 games similar to Nightlio for a variety of platforms, including iPhone, Android, iPad, Android Tablet and Mac apps. The best Nightlio alternative is Pile, which is both free and Open Source. Other Nightlio like games are memoria — private journal, Reset, Day One and Journey.
Alternatives list
- 35 How We Feel alternatives
+5
6000 Thoughts is a personal life coaching app designed to help users understand, track, and manage their thoughts, emotions, and moods, offering tools for mental health and personal growth.
Cost / License
- Free
- Proprietary
Application type
Platforms
- iPhone
- iPad
- Android
- Android Tablet
+7
Scribble Journey provides guided activities that focus on drawing paired with journaling for people who want to dive deeper into their emotions.
+3
93 Journal alternativesCapture memories with private, on-device journaling suggestions from your activities, including photos and workouts, customizable data sources, secure entry locking, encrypted iCloud syncing, developer API access, and habit-building notifications to encourage reflection.
Store personal memories with this personal diary, special moments and keep track of your life by using this powerful journaling app.
+9
Exist lets you keep track of your life with advanced analytics that work across multiple services, as well as manual tracking for anything you can think of.
+3
+3
jrnl is a simple journal application for your command line. Journals are stored as human readable plain text files. Optionally, your journal can be encrypted using the 256-bit AES.
128 Penzu alternativesWrite in Private. Penzu is your own personal journal and online diary.
Don't want to share everything with the world? Easily keep your personal thoughts, memories, and ideas safe and secure in the cloud! And if you want to, you can share your individual entries via email or.
Cost / License
- Freemium
- Proprietary
Application type
Platforms
- Online
- Android
- iPhone
- Android Tablet
- iPad
+4
157 Daylio alternativesPick your mood and add activities you have been doing during the day. You can also add notes and keep an old school diary.
Cost / License
- Freemium
- Proprietary
Application type
Platforms
- Android
- iPhone
- Android Tablet
- iPad
+2
LINA is a Virtual Art Therapist using cognitive-behavioral therapy (CBT) techniques to provide mental health support and art journal activities. It aims to boost confidence, improve self-esteem, heal past trauma, relieve anxiety, and promote personal growth.
+4
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