PainApp

PainApp is a neuroplastic pain education and symptom tracking app for people with chronic pain. It's built on pain neuroscience education and Pain Reprocessing Therapy (PRT), the brain-based approach validated in the Boulder Back Pain Study, where two-thirds of patients became pain-free or nearly pain-free.

Most chronic pain isn't ongoing tissue damage. It's a nervous system that learned the pain and kept the signal switched on, what researchers call neuroplastic or nociplastic pain. PainApp teaches you the science behind that mechanism, helps you spot your own patterns in it, and builds the conviction that your pain is reversible.

It covers condition-specific education for back pain, sciatica, migraines, fibromyalgia, TMJ, IBS, pelvic pain, neck pain, and more, with an interactive assessment that shows whether your pain fits the neuroplastic pattern.

People often find PainApp when looking for alternatives to Curable, Pathways Pain Relief, and Lin Health, or for a more education-first approach than meditation apps like Calm and Headspace offer for pain.