Pandan Alternatives

Pandan is described as 'Time awareness tool, not a traditional time tracker or break reminder. It shows you how long you have been actively using your computer, to make you aware and let you decide when it's time to take a break' and is an app. There are more than 50 alternatives to Pandan for a variety of platforms, including Mac, Windows, Linux, Android and iPhone apps. The best Pandan alternative is Stretchly, which is both free and Open Source. Other great apps like Pandan are Workrave, knook, BreakTimer and ZenBreak.

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Alternatives
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Alternatives list

  1. rsiguard icon
     5 likes

    Remedy Interactive's RSIGuard is an award-winning desktop ergonomic software solution that reduces repetitive strain injuries. Around the globe, health and safety managers, ergonomists, health practitioners, and individual computer users rely on RSIGuard's comprehensive...

    40 rsiguard alternatives

    Cost / License

    • Paid
    • Proprietary

    Application type

    Platforms

    • Mac
    • Windows
    • Linux
    Good alternative?
     
  2. Emanen Motomu icon
     3 likes

    It is very easy to fall into bad habits when using a computer for hours on end. You care about what you are doing, so can sometimes push yourself too far, or over-strain yourself. The human body isn't built to sit in one position for endless hours, gripping a mouse or typing...

    Cost / License

    • Free Personal
    • Proprietary

    Application type

    Alerts

    • Discontinued

    Platforms

    • Windows
    Good alternative?
     
  3. Xwrits icon
     3 likes

    Xwrits reminds you to take wrist breaks, which will hopefully help you prevent repetitive stress injury. It pops up an X window when you should rest; you click on that window, then take a break.

    Cost / License

    • Free
    • Open Source

    Application type

    Platforms

    • Linux
    • BSD
    Good alternative?
     
  4. Angelic Retreat is a simple program which periodically blocks your computer to force you rest. If you have used similar ones before, you know about their cruel nature. Angelic Retreat is an attempt to create a humane software of such kind where the most significant aspects could...

    59 Angelic Retreat alternatives

    Cost / License

    • Free
    • Open Source

    Application type

    Platforms

    • Windows
    Good alternative?
     
  5. Rest icon
     6 likes

    Rest is an app for your computer that keeps you productive and healthy throughout the day.

    It does so by reminding you to take a break every now and then, optionally suggesting great mini exercises that you can do right there in your office chair.

    Cost / License

    • Paid
    • Proprietary

    Application type

    Platforms

    • Mac
    • Windows
    Good alternative?
     
  6. Recess icon
     1 like

    We know that it is not good for our health when spending hour after hour in front of the screen. It might effect our bodies negatively, e.g., stiff, throbbing, ... Recess is necessary. We need to take a short break, e.g.

    Cost / License

    • Free
    • Proprietary

    Application type

    Platforms

    • Mac
    Good alternative?
     
  7. Viewaide icon
     1 like

    A Desktop Application, which helps to prevent eye strain when you work at the computer.

    Cost / License

    • Free
    • Proprietary

    Application type

    Platforms

    • Mac
    • Windows
    Good alternative?
     
  8. Big Stretch is a free simple reminder tool that prompts a user to take regular breaks and helps prevent the symptoms of RSI. Alternatively it can be a simple reminder program to tell you when it’s your coffee break!

    69 Big Stretch Reminder alternatives

    Cost / License

    • Free
    • Proprietary

    Application type

    Platforms

    • Windows
    Good alternative?
     
  9. Mossy icon
     1 like

    Mossy is a small plant that lives in a corner of your desktop. The longer you stay seated, the more it wilts, and a counter under it shows how long it has been since your last break.

    Cost / License

    • Free
    • Proprietary

    Application type

    Platforms

    • Mac
    Good alternative?
     
  10. Hability icon
     1 like

    Hability is a wellness app for desk workers that helps combat the effects of sedentary behavior. Through regular reminders, it prompts users to do quick, effective exercises throughout the day, to increase activity levels and reduce neck and back pain.

    Cost / License

    • Paid
    • Proprietary

    Application type

    Platforms

    • iPhone
    • iPad
    • Android
    • Android Tablet
    Good alternative?
     
  11. Mibreaker icon
     1 like

    Break reminder software that reminds you to take breaks at a desired interval. Every reminder includes an illustration of a stretch exercise for inspiration.

    Cost / License

    • Free Personal
    • Proprietary

    Application type

    Platforms

    • Mac
    • Windows
    Good alternative?
     
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