Puna icon
Puna icon

Puna

Puna is a home workout app for bodyweight training, inspired by the freedom of the Peruvian highlands. No gym, no equipment, no excuses — just structured programs that adapt to your level (beginner, intermediate, advanced) and goals (lose weight, build muscle, get stronger).

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Cost / License

  • Freemium (Subscription)
  • Proprietary

Platforms

  • Android
  • iPhone
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Puna information

  • Developed by

    FR flagTrainRBoost

  • Licensing

    Proprietary and Freemium product.

  • Pricing

    Subscription that costs from $6 per month + free version with limited functionality.

  • Alternatives

    7 alternatives listed

  • Badge

    Get an embeddable badge for Puna

  • Supported Languages

    • English
    • French
    • Chinese
    • Hindi
    • Indonesian
    • Russian
    • German
    • Spanish
    • Italian
    • Portuguese
    • Japanese

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Official Links

AppStores & Other Links

Download from Google Play Store
Download from iPhone App Store

What is Puna?

Puna is a home workout app for bodyweight training, inspired by the freedom of the Peruvian highlands. No gym, no equipment, no excuses — just structured programs that adapt to your level (beginner, intermediate, advanced) and goals (lose weight, build muscle, get stronger).

What makes Puna different: • Pure bodyweight programs (8–12 weeks) with progressive overload • Adaptive daily workouts that adjust to your streak and recovery • Gamified XP system with badges and streak shields — you train, you level up • Coin economy: watch a rewarded ad to earn coins, spend them on XP boosts or to skip ads • Premium tier removes ads, doubles XP permanently, unlocks advanced analytics • 11 languages, fully offline-capable • No personal data sold, no email required to start

Built by a solo dev who got tired of $300/year fitness apps that gatekeep the basics. Try it free, train wherever you are.