Make healthy habits and deep work the path of least resistance. Focus Bear blocks distractions on your computer and smart phone so you can get the right things done on your tech devices.
Cost / License
- Paid
- Proprietary
Platforms
- Mac
+6
Regain Alternatives
Regain is described as 'It's time to take control of your most precious resource: time' and is a anti procrastination tool in the office & productivity category. There are more than 100 alternatives to Regain for a variety of platforms, including Android, Mac, iPhone, Windows and iPad apps. The best Regain alternative is ActivityWatch, which is both free and Open Source. Other great apps like Regain are Mindful : Focus & Screen Time, TimeScribe, Cold Turkey and LeechBlock.
Alternatives list
Modifies Android devices to eliminate attention-seeking elements through grayscale visuals, automatic Do Not Disturb, selective app exclusions, and user empowerment with opt-out toggling, offering a self-guided, penalty-free alternative for healthier device use.
Cost / License
- Free
- Open Source (GPL-3.0)
Platforms
- Android
- F-Droid
1Focus lets you block distracting apps and websites to skyrocket your productivity. Beat procrastination and get things done by focusing on one task at a time. Ideal for students, entrepreneurs, and creative people.
Cost / License
- Paid
- Proprietary
Application type
Platforms
- Mac
Germany
EU
Flora is a new way to stay off your phone, clear to-do lists, and build positive, life-changing habits. Whenever you want to make progress towards your goals, plant a seed in Flora.
Cost / License
- Freemium
- Proprietary
Platforms
- iPhone
- Android
Curbox is a free and open source app blocker and screen time tracker built for digital wellbeing and a real digital detox. Block apps, websites, reels and shorts, then watch your screen time drop and your focus come back.
Cost / License
- Free
- Open Source (GPL-3.0)
Application typeApplication types
Platforms
- Android
- F-Droid
Cost / License
- Free
- Open Source (MIT)
Application typeApplication types
Platforms
- Windows
- Mac
- Linux
+3
A silent, un-dismissable phone lock that protects pre-committed windows of time with your own photo and your own written words.
Cost / License
- Freemium
- Proprietary
Platforms
- Android
115 Digital Wellbeing alternativesUse Android's Digital Wellbeing tools to find better balance with your phone. More productivity, more time unplugged, or more controls for the whole family.
Cost / License
- Free
- Proprietary
Platforms
- Android
- Android Tablet
United States
A screen time app that rewards you for staying off social media - every minute off earns tokens you can stake in 1v1 friend challenges, where the lowest screen time wins the pot.
Cost / License
- Freemium
- Proprietary
Platforms
- Mac
- iPhone
United Kingdom
+8
Reclaim your time with smart app blocking.
BrainRotShield helps you stay focused by automatically blocking distracting apps—like social media, games, or streaming—during the hours you choose. Whether it's study time, work hours, or bedtime, your custom schedule keeps you on track.
Cost / License
- Paid
- Proprietary
Platforms
- iPhone
- United States
This extension will call you to order on a recurring basis using 4 different modes adapted to you, so that you does not lose sight of the essential goals of your life.
Cost / License
- Free
- Open Source (GPL-3.0)
Application type
Platforms
- Mac
- Windows
- Linux
- Chrome OS
- Google Chrome
- Opera
- Chromium
+8
SprintWork is an effective distraction blocking and time tracking software that can help you get work done on time and recover valuable time lost to social media and games.
Cost / License
- Paid
- Proprietary
Application type
Platforms
- Windows
- United Kingdom
+3
